Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 6:47 PM
✅
657kj
89rpm
60%
27mph
Tuesday 8/8/23 @ 1:32 PM
246kj
44rpm
67%
18mph
Sunday 9/11/22 @ 7:1 PM
✅
770kj
90rpm
63%
28mph
Saturday 4/15/23 @ 1:0 PM
232kj
52rpm
60%
18mph
Monday 5/23/22 @ 5:48 PM
✅
1158kj
89rpm
64%
28mph
Tuesday 7/12/22 @ 1:25 PM
269kj
67rpm
45%
16mph
Monday 9/6/21 @ 8:44 PM
✅
1258kj
88rpm
67%
29mph
Friday 10/1/21 @ 12:41 PM
313kj
70rpm
45%
17mph
Monday 4/26/21 @ 3:35 AM
kj
rpm
%
0mph
Thursday 5/6/21 @ 1:41 PM
✅
312kj
77rpm
43%
17mph
Monday 11/16/20 @ 3:53 AM
kj
rpm
%
0mph
Saturday 1/16/21 @ 3:9 PM
✅
227kj
76rpm
45%
18mph
Sunday 9/6/20 @ 5:48 PM
✅
849kj
80rpm
72%
29mph
Tuesday 1/12/21 @ 2:43 PM
225kj
73rpm
46%
18mph
Monday 11/30/20 @ 7:56 AM
kj
rpm
%
0mph
Monday 11/30/20 @ 2:45 PM
✅
222kj
75rpm
46%
18mph
Wednesday 8/26/20 @ 5:37 PM
✅
815kj
81rpm
70%
29mph
Tuesday 9/1/20 @ 4:34 PM
228kj
76rpm
45%
18mph
Thursday 3/5/20 @ 9:24 PM
✅
391kj
84rpm
51%
22mph
Wednesday 3/4/20 @ 5:3 PM
224kj
71rpm
47%
18mph
boygobluemich
Denver-A2-Seoul-SFO_PIT_MSP_MCO_ORD
60
🔥
VS
805strong
Santa Barbara CA
18
Workouts
246
kj
Tuesday 8/8/23