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Shake and Bake
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
Sunday 9/27/20 @ 9:50 PM
✅
189
kj
78
rpm
48
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Tuesday 9/29/20 @ 10:38 AM
123
kj
80
rpm
39
%
16
mph
Tuesday 7/28/20 @ 11:26 PM
✅
263
kj
75
rpm
47
%
19
mph
30 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 7/29/20 @ 10:55 AM
193
kj
78
rpm
41
%
17
mph
Friday 7/17/20 @ 8:35 PM
✅
272
kj
74
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 7/14/20 @ 11:18 AM
208
kj
76
rpm
43
%
17
mph
Tuesday 5/19/20 @ 6:28 PM
✅
437
kj
72
rpm
52
%
20
mph
45 min 90s Ride
Alex Toussaint
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Thursday 2/6/20 @ 11:59 AM
332
kj
73
rpm
45
%
18
mph
Friday 5/8/20 @ 4:50 PM
✅
288
kj
72
rpm
51
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 7:29 PM
192
kj
73
rpm
43
%
17
mph
Saturday 4/25/20 @ 8:21 PM
✅
308
kj
74
rpm
51
%
20
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 11:12 AM
212
kj
75
rpm
43
%
17
mph
Wednesday 1/22/20 @ 5:26 PM
✅
252
kj
68
rpm
50
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 11:57 AM
206
kj
73
rpm
44
%
17
mph
Friday 2/21/20 @ 6:6 PM
✅
210
kj
74
rpm
44
%
17
mph
30 min Two for One: Groove Ride
Cody & Emma
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Tuesday 1/14/20 @ 11:57 AM
197
kj
78
rpm
41
%
17
mph
Monday 2/10/20 @ 6:38 PM
✅
310
kj
69
rpm
45
%
17
mph
45 min Live DJ Ride
Robin Arzón
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Share
Saturday 1/25/20 @ 1:15 PM
289
kj
75
rpm
42
%
17
mph
Wednesday 1/29/20 @ 5:29 PM
✅
249
kj
76
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 1/31/20 @ 11:54 AM
202
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
55 🔥
Beat 40sbedamned
VS
40sbedamned
Charlotte • 🇺🇸Vet🇺🇸 • 🌱WFPB🌱
0
Beat bowchickawowwow
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
189
kj
Sunday 9/27/20
123
kj
Tuesday 9/29/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
263
kj
Tuesday 7/28/20
193
kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
272
kj
Friday 7/17/20
208
kj
Tuesday 7/14/20
45 min 90s Ride
Alex Toussaint
View Class
Share
✅
437
kj
Tuesday 5/19/20
332
kj
Thursday 2/6/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
288
kj
Friday 5/8/20
192
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
308
kj
Saturday 4/25/20
212
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
252
kj
Wednesday 1/22/20
206
kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
✅
210
kj
Friday 2/21/20
197
kj
Tuesday 1/14/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
310
kj
Monday 2/10/20
289
kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
249
kj
Wednesday 1/29/20
202
kj
Friday 1/31/20
Previous Workouts
Next Workouts