Shake and Bake

Workouts

Sunday 9/27/20 @ 9:50 PM
✅
189kj
78rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 9/29/20 @ 10:38 AM
123kj
80rpm
39%
16mph
Tuesday 7/28/20 @ 11:26 PM
✅
263kj
75rpm
47%
19mph
30 min 2000s Ride
Cody Rigsby
Wednesday 7/29/20 @ 10:55 AM
193kj
78rpm
41%
17mph
Friday 7/17/20 @ 8:35 PM
✅
272kj
74rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 11:18 AM
208kj
76rpm
43%
17mph
Tuesday 5/19/20 @ 6:28 PM
✅
437kj
72rpm
52%
20mph
45 min 90s Ride
Alex Toussaint
Thursday 2/6/20 @ 11:59 AM
332kj
73rpm
45%
18mph
Friday 5/8/20 @ 4:50 PM
✅
288kj
72rpm
51%
19mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:29 PM
192kj
73rpm
43%
17mph
Saturday 4/25/20 @ 8:21 PM
✅
308kj
74rpm
51%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 4/27/20 @ 11:12 AM
212kj
75rpm
43%
17mph
Wednesday 1/22/20 @ 5:26 PM
✅
252kj
68rpm
50%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:57 AM
206kj
73rpm
44%
17mph
Friday 2/21/20 @ 6:6 PM
✅
210kj
74rpm
44%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 11:57 AM
197kj
78rpm
41%
17mph
Monday 2/10/20 @ 6:38 PM
✅
310kj
69rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Saturday 1/25/20 @ 1:15 PM
289kj
75rpm
42%
17mph
Wednesday 1/29/20 @ 5:29 PM
✅
249kj
76rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 11:54 AM
202kj
77rpm
42%
17mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 189 kj
Sunday 9/27/20
123 kj
Tuesday 9/29/20
30 min 2000s Ride
Cody Rigsby
✅ 263 kj
Tuesday 7/28/20
193 kj
Wednesday 7/29/20
30 min Pop Ride
Cody Rigsby
✅ 272 kj
Friday 7/17/20
208 kj
Tuesday 7/14/20
45 min 90s Ride
Alex Toussaint
✅ 437 kj
Tuesday 5/19/20
332 kj
Thursday 2/6/20
30 min Lizzo Ride
Robin Arzón
✅ 288 kj
Friday 5/8/20
192 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 308 kj
Saturday 4/25/20
212 kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
✅ 252 kj
Wednesday 1/22/20
206 kj
Thursday 1/23/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 210 kj
Friday 2/21/20
197 kj
Tuesday 1/14/20
45 min Live DJ Ride
Robin Arzón
✅ 310 kj
Monday 2/10/20
289 kj
Saturday 1/25/20
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Wednesday 1/29/20
202 kj
Friday 1/31/20