Shake and Bake
Workouts
Tuesday 4/25/23 @ 10:10 AM
✅
247kj
82rpm
43%
18mph
Saturday 9/3/22 @ 6:28 PM
83kj
67rpm
31%
11mph
Friday 3/12/21 @ 10:56 AM
✅
421kj
83rpm
45%
19mph
Tuesday 5/4/21 @ 2:1 AM
231kj
74rpm
38%
15mph
Friday 2/26/21 @ 10:12 AM
✅
271kj
84rpm
44%
19mph
Sunday 1/31/21 @ 6:22 PM
172kj
76rpm
38%
16mph
Tuesday 6/16/20 @ 9:36 AM
✅
417kj
84rpm
44%
19mph
Friday 6/26/20 @ 10:15 PM
323kj
80rpm
41%
17mph
Friday 11/20/20 @ 11:3 AM
✅
291kj
87rpm
44%
20mph
Monday 2/8/21 @ 1:10 AM
175kj
73rpm
40%
16mph
Sunday 7/26/20 @ 6:10 PM
✅
263kj
94rpm
40%
19mph
Tuesday 10/13/20 @ 12:0 AM
192kj
77rpm
39%
16mph
Thursday 7/23/20 @ 10:52 AM
✅
269kj
95rpm
40%
19mph
Sunday 9/13/20 @ 11:19 PM
207kj
75rpm
42%
17mph
Wednesday 5/27/20 @ 11:1 AM
✅
286kj
90rpm
42%
19mph
Monday 1/20/20 @ 10:22 PM
201kj
76rpm
40%
16mph
Sunday 1/19/20 @ 3:23 PM
✅
244kj
83rpm
42%
18mph
Sunday 10/6/19 @ 7:24 PM
180kj
77rpm
38%
16mph
Sunday 1/12/20 @ 11:48 PM
✅
122kj
82rpm
43%
18mph
Sunday 12/22/19 @ 11:47 PM
56kj
74rpm
34%
13mph
Workouts
83
kj
Saturday 9/3/22
231
kj
Tuesday 5/4/21
172
kj
Sunday 1/31/21
323
kj
Friday 6/26/20
175
kj
Monday 2/8/21
192
kj
Tuesday 10/13/20
207
kj
Sunday 9/13/20
201
kj
Monday 1/20/20