Shake and Bake
Workouts
Sunday 6/27/21 @ 1:16 PM
✅
419kj
89rpm
43%
19mph
Tuesday 6/22/21 @ 8:42 PM
197kj
77rpm
35%
14mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 3/22/21 @ 8:47 PM
204kj
68rpm
39%
14mph
Wednesday 3/17/21 @ 10:36 AM
✅
275kj
83rpm
45%
19mph
Tuesday 3/16/21 @ 3:18 PM
121kj
49rpm
47%
14mph
Friday 9/18/20 @ 11:28 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:21 PM
✅
118kj
45rpm
47%
13mph
Tuesday 4/21/20 @ 11:42 AM
✅
172kj
74rpm
47%
18mph
Friday 4/17/20 @ 8:9 PM
110kj
55rpm
48%
15mph
Monday 4/6/20 @ 10:20 AM
✅
174kj
81rpm
45%
19mph
Friday 4/3/20 @ 3:14 PM
94kj
53rpm
46%
14mph
Saturday 3/7/20 @ 1:37 PM
✅
423kj
80rpm
47%
19mph
Monday 2/10/20 @ 4:2 PM
215kj
51rpm
47%
14mph
Sunday 1/26/20 @ 3:42 PM
✅
326kj
73rpm
45%
17mph
Thursday 1/9/20 @ 8:22 PM
176kj
44rpm
47%
12mph
Saturday 11/2/19 @ 3:48 PM
✅
324kj
65rpm
47%
16mph
Saturday 11/2/19 @ 3:41 PM
118kj
30rpm
45%
8mph
Thursday 12/13/18 @ 11:28 AM
✅
174kj
63rpm
52%
17mph
Wednesday 4/3/19 @ 10:7 PM
91kj
66rpm
40%
14mph
Workouts
197
kj
Tuesday 6/22/21
204
kj
Monday 3/22/21