Shake and Bake
Workouts
Tuesday 8/18/20 @ 9:27 AM
✅
437kj
85rpm
45%
19mph
Tuesday 2/14/23 @ 2:48 AM
276kj
84rpm
37%
16mph
Thursday 4/22/21 @ 10:26 AM
✅
266kj
86rpm
43%
19mph
Friday 4/2/21 @ 2:7 AM
192kj
88rpm
38%
17mph
Friday 3/19/21 @ 6:17 PM
✅
396kj
86rpm
43%
19mph
Monday 4/19/21 @ 1:3 AM
282kj
88rpm
37%
17mph
Monday 5/18/20 @ 6:44 PM
✅
243kj
97rpm
38%
18mph
Friday 7/10/20 @ 2:8 AM
176kj
87rpm
36%
16mph
Wednesday 8/26/20 @ 10:28 AM
✅
308kj
92rpm
43%
20mph
Thursday 8/27/20 @ 1:52 AM
175kj
88rpm
36%
16mph
Saturday 5/16/20 @ 12:56 PM
✅
515kj
97rpm
39%
19mph
Monday 6/15/20 @ 1:31 AM
391kj
83rpm
39%
17mph
Thursday 5/28/20 @ 10:43 AM
✅
273kj
89rpm
43%
19mph
Tuesday 6/9/20 @ 1:7 PM
183kj
88rpm
37%
16mph
Monday 5/25/20 @ 8:36 PM
✅
408kj
93rpm
41%
19mph
Wednesday 2/5/20 @ 2:44 AM
222kj
77rpm
37%
15mph
Sunday 4/5/20 @ 1:7 PM
✅
398kj
92rpm
41%
19mph
Tuesday 3/12/19 @ 1:5 AM
263kj
83rpm
38%
16mph
Thursday 3/19/20 @ 10:7 AM
✅
316kj
79rpm
50%
20mph
Monday 3/9/20 @ 1:58 AM
188kj
80rpm
40%
16mph
Workouts
192
kj
Friday 4/2/21
282
kj
Monday 4/19/21
176
kj
Friday 7/10/20
175
kj
Thursday 8/27/20
391
kj
Monday 6/15/20
183
kj
Tuesday 6/9/20
263
kj
Tuesday 3/12/19