Shake and Bake
Workouts
Wednesday 1/22/20 @ 2:51 PM
152kj
84rpm
34%
15mph
Wednesday 6/24/20 @ 7:14 PM
✅
199kj
88rpm
37%
17mph
Friday 1/3/20 @ 3:57 PM
131kj
89rpm
31%
14mph
Tuesday 6/9/20 @ 2:23 PM
✅
166kj
85rpm
36%
16mph
Saturday 9/14/19 @ 3:50 PM
283kj
80rpm
35%
15mph
Friday 6/5/20 @ 10:21 PM
✅
415kj
84rpm
39%
17mph
Thursday 10/3/19 @ 2:25 PM
219kj
78rpm
35%
15mph
Friday 5/15/20 @ 2:22 PM
✅
295kj
83rpm
39%
17mph
Thursday 4/30/20 @ 3:8 PM
149kj
70rpm
38%
14mph
Friday 4/3/20 @ 1:53 PM
✅
203kj
79rpm
41%
17mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Tuesday 9/3/19 @ 2:18 AM
✅
252kj
86rpm
35%
16mph
Sunday 8/25/19 @ 8:11 PM
138kj
79rpm
35%
14mph
Monday 8/26/19 @ 6:8 PM
✅
179kj
86rpm
36%
16mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Sunday 8/18/19 @ 1:49 PM
✅
275kj
82rpm
38%
16mph
Wednesday 7/10/19 @ 3:7 PM
✅
37kj
81rpm
31%
13mph
Monday 6/10/19 @ 6:17 PM
34kj
81rpm
29%
12mph
Tuesday 6/11/19 @ 12:25 PM
139kj
75rpm
36%
14mph
Monday 6/10/19 @ 1:45 AM
✅
201kj
80rpm
40%
17mph
Workouts
152
kj
Wednesday 1/22/20
131
kj
Friday 1/3/20
283
kj
Saturday 9/14/19
210
kj
Thursday 8/29/19
138
kj
Sunday 8/25/19
212
kj
Thursday 8/22/19