Shake and Bake
Workouts
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Friday 7/10/20 @ 4:29 PM
✅
390kj
84rpm
38%
17mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Monday 9/30/19 @ 11:44 PM
✅
296kj
84rpm
38%
17mph
Wednesday 9/18/19 @ 2:50 PM
213kj
80rpm
35%
15mph
Friday 9/20/19 @ 12:3 AM
✅
277kj
87rpm
37%
16mph
Friday 9/6/19 @ 3:58 PM
148kj
81rpm
34%
14mph
Saturday 9/7/19 @ 12:24 AM
✅
193kj
89rpm
36%
16mph
Thursday 8/29/19 @ 1:39 PM
210kj
82rpm
34%
15mph
Friday 8/30/19 @ 12:30 AM
✅
262kj
89rpm
35%
16mph
Thursday 8/22/19 @ 1:6 PM
212kj
77rpm
36%
15mph
Thursday 8/22/19 @ 12:14 AM
✅
281kj
83rpm
38%
16mph
Monday 6/17/19 @ 3:44 PM
✅
37kj
77rpm
32%
13mph
Sunday 4/7/19 @ 5:25 PM
36kj
87rpm
29%
13mph
Workouts
213
kj
Wednesday 9/18/19
210
kj
Thursday 8/29/19
212
kj
Thursday 8/22/19