Shake and Bake

Workouts

Saturday 7/16/22 @ 7:47 PM
✅
261kj
74rpm
48%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 12:12 PM
247kj
77rpm
41%
18mph
Friday 1/14/22 @ 12:47 AM
✅
304kj
73rpm
51%
19mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Tuesday 6/30/20 @ 1:3 PM
246kj
75rpm
46%
18mph
Friday 11/5/21 @ 8:24 PM
134kj
83rpm
39%
17mph
20 min Savannah Ride
Adrian Williams
Wednesday 5/5/21 @ 10:31 AM
✅
201kj
85rpm
45%
20mph
Sunday 5/23/21 @ 8:43 PM
✅
286kj
78rpm
48%
19mph
30 min My Mixtape Ride
Jenn Sherman
Friday 5/21/21 @ 2:13 PM
278kj
85rpm
45%
19mph
Sunday 5/31/20 @ 4:17 PM
✅
140kj
83rpm
39%
17mph
20 min Low Impact Ride
Jennifer Jacobs
Friday 10/26/18 @ 1:53 PM
99kj
84rpm
34%
15mph
Saturday 5/9/20 @ 1:55 PM
✅
320kj
74rpm
52%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
218kj
80rpm
42%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 261 kj
Saturday 7/16/22
247 kj
Sunday 7/17/22
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 304 kj
Friday 1/14/22
246 kj
Tuesday 6/30/20
20 min Savannah Ride
Adrian Williams
134 kj
Friday 11/5/21
✅ 201 kj
Wednesday 5/5/21
30 min My Mixtape Ride
Jenn Sherman
✅ 286 kj
Sunday 5/23/21
278 kj
Friday 5/21/21
20 min Low Impact Ride
Jennifer Jacobs
✅ 140 kj
Sunday 5/31/20
99 kj
Friday 10/26/18
30 min Together We Ride: Live from Home
Robin Arzón
✅ 320 kj
Saturday 5/9/20
218 kj
Saturday 5/9/20