Shake and Bake
Workouts
Thursday 4/22/21 @ 5:46 AM
329kj
85rpm
40%
17mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Monday 5/15/23 @ 1:17 PM
169kj
88rpm
34%
15mph
Sunday 8/22/21 @ 3:53 PM
✅
238kj
95rpm
38%
18mph
Monday 1/13/20 @ 3:32 PM
336kj
82rpm
41%
18mph
Monday 5/18/20 @ 11:1 PM
✅
373kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 5:55 AM
50kj
81rpm
35%
15mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Wednesday 7/10/19 @ 1:24 PM
349kj
80rpm
40%
17mph
Wednesday 7/10/19 @ 5:32 PM
✅
386kj
94rpm
38%
18mph
Wednesday 7/17/19 @ 1:6 PM
348kj
79rpm
40%
17mph
Tuesday 7/16/19 @ 11:14 PM
✅
411kj
92rpm
41%
19mph
Wednesday 4/1/20 @ 3:43 PM
388kj
81rpm
44%
19mph
Thursday 2/7/19 @ 12:45 AM
✅
395kj
84rpm
44%
19mph
Wednesday 8/21/19 @ 1:44 PM
369kj
84rpm
42%
18mph
Tuesday 1/28/20 @ 12:2 AM
✅
402kj
88rpm
42%
19mph
Saturday 5/25/19 @ 12:42 PM
241kj
80rpm
43%
18mph
Monday 3/11/19 @ 11:28 PM
✅
258kj
84rpm
44%
19mph
Friday 4/19/19 @ 10:28 PM
169kj
83rpm
43%
18mph
Tuesday 4/23/19 @ 12:2 AM
✅
181kj
86rpm
43%
19mph
Workouts
329
kj
Thursday 4/22/21
169
kj
Monday 5/15/23
336
kj
Monday 1/13/20
349
kj
Wednesday 7/10/19
348
kj
Wednesday 7/17/19