Shake and Bake
Workouts
Sunday 1/10/21 @ 12:32 AM
✅
251kj
75rpm
47%
19mph
Thursday 8/20/20 @ 11:39 PM
222kj
78rpm
46%
18mph
Saturday 1/9/21 @ 11:55 PM
236kj
79rpm
44%
18mph
Saturday 12/26/20 @ 12:21 AM
✅
254kj
83rpm
43%
18mph
Thursday 4/30/20 @ 7:14 PM
486kj
81rpm
41%
17mph
Saturday 6/29/19 @ 4:41 PM
✅
558kj
87rpm
43%
19mph
Saturday 7/13/19 @ 4:45 PM
485kj
77rpm
45%
18mph
Saturday 7/13/19 @ 4:38 PM
✅
526kj
85rpm
43%
19mph
Thursday 8/8/19 @ 1:1 PM
✅
397kj
81rpm
45%
19mph
Tuesday 7/9/19 @ 9:9 PM
396kj
82rpm
45%
19mph
Wednesday 7/24/19 @ 1:30 PM
35kj
70rpm
32%
12mph
Monday 6/24/19 @ 3:13 PM
✅
55kj
83rpm
37%
16mph
Thursday 6/20/19 @ 12:50 PM
347kj
75rpm
44%
18mph
Monday 6/17/19 @ 11:3 PM
✅
389kj
84rpm
43%
19mph
Wednesday 5/1/19 @ 12:34 PM
375kj
81rpm
43%
18mph
Tuesday 5/21/19 @ 1:58 PM
✅
381kj
88rpm
41%
18mph
Tuesday 4/9/19 @ 12:14 PM
363kj
81rpm
43%
18mph
Thursday 5/2/19 @ 2:12 PM
✅
391kj
81rpm
44%
19mph
Thursday 4/4/19 @ 1:21 PM
372kj
87rpm
41%
18mph
Monday 4/29/19 @ 10:27 PM
✅
389kj
89rpm
41%
18mph
Workouts
485
kj
Saturday 7/13/19
396
kj
Tuesday 7/9/19