Shake and Bake
Workouts
Thursday 1/19/23 @ 9:38 AM
✅
284kj
85rpm
37%
17mph
Thursday 1/19/23 @ 1:17 PM
250kj
90rpm
33%
16mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Wednesday 10/5/22 @ 5:34 PM
172kj
89rpm
34%
16mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Tuesday 12/17/19 @ 1:51 PM
✅
254kj
87rpm
42%
19mph
Friday 11/22/19 @ 3:51 PM
✅
229kj
83rpm
41%
18mph
Friday 9/20/19 @ 2:33 PM
204kj
86rpm
39%
17mph
Saturday 10/17/20 @ 7:13 AM
✅
339kj
79rpm
42%
17mph
Thursday 10/15/20 @ 4:4 PM
331kj
84rpm
40%
18mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Friday 9/18/20 @ 3:38 PM
463kj
88rpm
40%
18mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Monday 5/18/20 @ 5:6 PM
488kj
89rpm
41%
18mph
Tuesday 4/21/20 @ 5:1 PM
382kj
83rpm
42%
18mph
Thursday 4/23/20 @ 5:11 PM
✅
382kj
88rpm
41%
18mph
Thursday 9/19/19 @ 1:1 PM
✅
467kj
85rpm
41%
18mph
Saturday 9/21/19 @ 7:12 PM
413kj
82rpm
40%
17mph
Tuesday 12/11/18 @ 2:30 AM
329kj
75rpm
43%
17mph
Wednesday 12/19/18 @ 9:56 AM
✅
335kj
74rpm
45%
17mph
Workouts
250
kj
Thursday 1/19/23
172
kj
Wednesday 10/5/22
204
kj
Friday 9/20/19
331
kj
Thursday 10/15/20
463
kj
Friday 9/18/20
488
kj
Monday 5/18/20
413
kj
Saturday 9/21/19