Shake and Bake
Workouts
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Wednesday 2/17/21 @ 4:41 PM
187kj
82rpm
38%
16mph
Friday 2/24/23 @ 2:2 PM
✅
197kj
82rpm
38%
16mph
Tuesday 10/15/19 @ 8:29 PM
163kj
88rpm
34%
15mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Saturday 2/6/21 @ 6:29 PM
484kj
80rpm
40%
17mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Monday 10/28/19 @ 9:27 PM
142kj
88rpm
32%
15mph
Tuesday 7/28/20 @ 9:7 PM
✅
183kj
76rpm
48%
19mph
Friday 10/30/20 @ 8:47 PM
115kj
86rpm
36%
16mph
Sunday 9/20/20 @ 8:59 PM
✅
344kj
81rpm
42%
18mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 12/7/19 @ 5:42 PM
365kj
85rpm
37%
16mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Saturday 5/30/20 @ 5:4 PM
413kj
83rpm
40%
17mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Wednesday 4/24/19 @ 7:25 PM
278kj
84rpm
37%
16mph
Monday 4/29/19 @ 12:22 PM
✅
365kj
77rpm
43%
17mph
Monday 4/29/19 @ 6:23 PM
266kj
89rpm
34%
16mph
Workouts
187
kj
Wednesday 2/17/21
484
kj
Saturday 2/6/21
142
kj
Monday 10/28/19
277
kj
Saturday 10/10/20
365
kj
Saturday 12/7/19
413
kj
Saturday 5/30/20