Shake and Bake
VS
Workouts
Friday 7/31/20 @ 5:2 PM
✅
248kj
86rpm
42%
18mph
Saturday 10/3/20 @ 3:35 AM
182kj
80rpm
38%
16mph
Wednesday 6/24/20 @ 7:17 PM
✅
249kj
86rpm
41%
18mph
Sunday 8/23/20 @ 8:24 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 7:17 PM
✅
274kj
89rpm
42%
19mph
Friday 8/21/20 @ 1:15 AM
184kj
70rpm
42%
16mph
Monday 8/3/20 @ 7:12 PM
✅
247kj
82rpm
43%
18mph
Tuesday 1/7/20 @ 11:51 PM
200kj
57rpm
52%
17mph
Saturday 4/25/20 @ 4:52 PM
✅
355kj
64rpm
47%
15mph
Wednesday 2/27/19 @ 1:9 AM
335kj
62rpm
52%
17mph
Monday 10/7/19 @ 11:2 PM
226kj
80rpm
43%
18mph
Wednesday 9/25/19 @ 12:16 AM
✅
259kj
57rpm
58%
19mph
Monday 9/9/19 @ 10:50 PM
140kj
81rpm
41%
17mph
Friday 9/6/19 @ 1:50 AM
✅
170kj
60rpm
56%
18mph
Tuesday 8/13/19 @ 11:46 PM
130kj
79rpm
41%
17mph
Monday 8/26/19 @ 10:23 PM
✅
149kj
52rpm
58%
17mph
Wednesday 4/24/19 @ 11:20 AM
✅
178kj
74rpm
41%
16mph
Saturday 2/2/19 @ 1:52 PM
152kj
55rpm
48%
15mph
Sunday 3/10/19 @ 4:0 PM
158kj
81rpm
36%
15mph
Saturday 2/2/19 @ 1:18 AM
✅
158kj
65rpm
42%
15mph
bougieboss
Chicago #BGM #HowardU #BPR
45
🔥
VS
azrasmama
Houston, Texas
8
Workouts
182
kj
Saturday 10/3/20
184
kj
Friday 8/21/20