Shake and Bake

Workouts

Wednesday 3/10/21 @ 6:9 PM
219kj
74rpm
44%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 12:17 AM
βœ…
320kj
59rpm
63%
20mph
Friday 11/6/20 @ 8:21 PM
162kj
87rpm
42%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 9/10/20 @ 9:31 AM
βœ…
172kj
75rpm
48%
19mph
Sunday 8/23/20 @ 2:15 PM
99kj
76rpm
41%
16mph
15 min Pop Ride
Cody Rigsby
Monday 9/21/20 @ 10:5 AM
βœ…
131kj
74rpm
49%
19mph
Saturday 5/16/20 @ 4:55 PM
222kj
78rpm
43%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 10:12 AM
βœ…
269kj
75rpm
49%
19mph
Thursday 3/19/20 @ 9:22 PM
200kj
79rpm
41%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 1:44 PM
βœ…
258kj
71rpm
50%
19mph
Monday 4/22/19 @ 10:59 AM
197kj
73rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 4/6/19 @ 6:43 PM
βœ…
263kj
70rpm
51%
19mph
Friday 3/22/19 @ 11:4 AM
162kj
77rpm
37%
15mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/4/19 @ 10:26 AM
βœ…
235kj
70rpm
48%
18mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
219 kj
Wednesday 3/10/21
βœ… 320 kj
Thursday 3/11/21
20 min Hip Hop Ride
Robin ArzΓ³n
162 kj
Friday 11/6/20
βœ… 172 kj
Thursday 9/10/20
15 min Pop Ride
Cody Rigsby
99 kj
Sunday 8/23/20
βœ… 131 kj
Monday 9/21/20
30 min The Last Dance Ride
Alex Toussaint
222 kj
Saturday 5/16/20
βœ… 269 kj
Monday 5/18/20
30 min Women of Hip Hop Ride
Alex Toussaint
200 kj
Thursday 3/19/20
βœ… 258 kj
Saturday 4/18/20
30 min Hip Hop Ride
Alex Toussaint
197 kj
Monday 4/22/19
βœ… 263 kj
Saturday 4/6/19
30 min Hip Hop Ride
Alex Toussaint
162 kj
Friday 3/22/19
βœ… 235 kj
Monday 3/4/19