Shake and Bake
VS
Workouts
Thursday 6/11/20 @ 6:16 PM
✅
213kj
77rpm
50%
20mph
Tuesday 11/3/20 @ 9:13 PM
125kj
70rpm
42%
16mph
Saturday 10/23/21 @ 1:3 PM
✅
228kj
77rpm
44%
17mph
Monday 10/25/21 @ 1:6 PM
158kj
56rpm
46%
14mph
Saturday 1/18/20 @ 3:35 PM
✅
176kj
81rpm
38%
16mph
Tuesday 5/4/21 @ 1:13 PM
161kj
72rpm
40%
15mph
Tuesday 3/23/21 @ 5:15 PM
✅
205kj
81rpm
40%
17mph
Monday 6/15/20 @ 9:59 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:17 PM
✅
184kj
74rpm
41%
16mph
Wednesday 1/6/21 @ 4:0 PM
172kj
66rpm
44%
15mph
Wednesday 7/1/20 @ 6:46 PM
✅
232kj
81rpm
50%
21mph
Friday 12/4/20 @ 10:47 PM
134kj
73rpm
44%
17mph
Monday 8/17/20 @ 5:44 PM
✅
393kj
82rpm
45%
19mph
Saturday 11/28/20 @ 3:53 AM
217kj
77rpm
36%
15mph
Friday 8/14/20 @ 11:0 AM
✅
251kj
86rpm
41%
18mph
Friday 11/13/20 @ 6:31 AM
144kj
84rpm
33%
15mph
Sunday 4/19/20 @ 4:52 PM
✅
316kj
67rpm
44%
15mph
Thursday 10/1/20 @ 2:7 PM
181kj
55rpm
44%
13mph
Sunday 4/12/20 @ 4:13 PM
✅
215kj
83rpm
40%
17mph
Thursday 9/24/20 @ 8:22 AM
141kj
75rpm
36%
14mph
bougieboss
Chicago #BGM #HowardU #BPR
72
🔥
VS
10deronispinnin
Los Angeles
6
Workouts
158
kj
Monday 10/25/21
172
kj
Wednesday 1/6/21