Shake and Bake
Workouts
Sunday 10/8/23 @ 4:47 PM
512kj
83rpm
36%
19mph
Saturday 8/21/21 @ 6:29 PM
✅
663kj
83rpm
48%
21mph
Tuesday 10/11/22 @ 2:16 PM
388kj
90rpm
41%
19mph
Tuesday 4/13/21 @ 11:40 PM
✅
423kj
84rpm
45%
19mph
Saturday 6/18/22 @ 5:9 PM
449kj
88rpm
39%
18mph
Saturday 6/18/22 @ 4:47 PM
✅
564kj
85rpm
45%
19mph
Friday 10/1/21 @ 1:21 PM
393kj
89rpm
46%
19mph
Thursday 9/16/21 @ 10:50 PM
✅
472kj
85rpm
46%
20mph
Thursday 3/4/21 @ 12:57 PM
✅
383kj
94rpm
46%
19mph
Monday 7/19/21 @ 7:40 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:58 PM
✅
584kj
93rpm
47%
22mph
Sunday 1/19/20 @ 6:51 PM
367kj
82rpm
43%
18mph
Friday 12/21/18 @ 1:28 PM
✅
740kj
88rpm
49%
22mph
Sunday 12/16/18 @ 7:45 PM
632kj
81rpm
49%
20mph
Thursday 10/25/18 @ 12:48 PM
790kj
79rpm
54%
22mph
Tuesday 9/18/18 @ 9:55 PM
✅
813kj
80rpm
54%
22mph
Sunday 10/14/18 @ 5:19 PM
1049kj
91rpm
46%
21mph
Friday 9/28/18 @ 1:38 PM
✅
1106kj
78rpm
53%
22mph
Sunday 3/4/18 @ 7:41 PM
✅
766kj
88rpm
49%
22mph
Saturday 3/3/18 @ 7:15 PM
539kj
82rpm
46%
19mph
Workouts
512
kj
Sunday 10/8/23
388
kj
Tuesday 10/11/22
449
kj
Saturday 6/18/22
393
kj
Friday 10/1/21
kj
Monday 7/19/21
367
kj
Sunday 1/19/20
632
kj
Sunday 12/16/18
1049
kj
Sunday 10/14/18
539
kj
Saturday 3/3/18