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Shake and Bake
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
Sunday 11/15/20 @ 5:14 PM
199
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/12/20 @ 2:54 PM
✅
336
kj
81
rpm
41
%
18
mph
Saturday 4/18/20 @ 3:0 PM
271
kj
86
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/21/19 @ 5:38 PM
✅
455
kj
84
rpm
41
%
18
mph
Sunday 6/14/20 @ 8:6 PM
318
kj
88
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 2:55 PM
✅
487
kj
84
rpm
42
%
18
mph
Thursday 6/11/20 @ 9:47 PM
261
kj
88
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 1:57 PM
✅
386
kj
83
rpm
43
%
18
mph
Thursday 6/18/20 @ 10:35 PM
262
kj
91
rpm
34
%
16
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 6/18/20 @ 1:57 PM
✅
373
kj
84
rpm
41
%
18
mph
Sunday 6/7/20 @ 11:42 PM
325
kj
85
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 2:58 PM
✅
488
kj
83
rpm
42
%
18
mph
Tuesday 6/2/20 @ 10:59 AM
237
kj
88
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:59 PM
✅
367
kj
86
rpm
41
%
18
mph
Monday 4/13/20 @ 9:48 PM
226
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:27 PM
✅
351
kj
81
rpm
42
%
18
mph
Wednesday 4/15/20 @ 12:53 PM
209
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 4:21 PM
✅
338
kj
83
rpm
41
%
18
mph
Tuesday 10/15/19 @ 9:49 PM
162
kj
81
rpm
37
%
15
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Thursday 10/17/19 @ 12:8 AM
✅
214
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
bostontoaustin
🌱 Jupiter, FL 🌱
0
Beat ayear4me
VS
ayear4me
#WCC Irvine Ca
65 🔥
Beat bostontoaustin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
199
kj
Sunday 11/15/20
✅
336
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 4/18/20
✅
455
kj
Saturday 12/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 6/14/20
✅
487
kj
Saturday 6/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Thursday 6/11/20
✅
386
kj
Tuesday 6/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
262
kj
Thursday 6/18/20
✅
373
kj
Thursday 6/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 6/7/20
✅
488
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Tuesday 6/2/20
✅
367
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Monday 4/13/20
✅
351
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Wednesday 4/15/20
✅
338
kj
Sunday 1/19/20
30 min JLO Ride
Jess & Robin
View Class
Share
162
kj
Tuesday 10/15/19
✅
214
kj
Thursday 10/17/19
Previous Workouts
Next Workouts