Shake and Bake
Workouts
Friday 1/13/23 @ 9:26 PM
✅
354kj
80rpm
43%
18mph
Monday 1/9/23 @ 12:56 AM
295kj
75rpm
41%
16mph
Friday 4/26/19 @ 8:52 PM
411kj
84rpm
44%
19mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Thursday 7/4/19 @ 12:7 PM
351kj
84rpm
41%
18mph
Sunday 6/21/20 @ 1:5 AM
✅
388kj
80rpm
45%
19mph
Tuesday 5/12/20 @ 10:11 AM
233kj
81rpm
42%
18mph
Sunday 5/24/20 @ 6:36 PM
✅
260kj
76rpm
46%
18mph
Thursday 8/29/19 @ 9:29 PM
395kj
88rpm
41%
19mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Monday 6/10/19 @ 9:18 PM
✅
442kj
81rpm
47%
20mph
Monday 6/17/19 @ 12:48 AM
373kj
78rpm
44%
18mph
Monday 2/25/19 @ 9:57 PM
367kj
87rpm
41%
18mph
Monday 2/25/19 @ 11:51 PM
✅
405kj
82rpm
45%
19mph
Monday 2/4/19 @ 10:47 PM
✅
387kj
84rpm
43%
19mph
Friday 2/8/19 @ 2:53 AM
329kj
82rpm
41%
17mph
Monday 1/14/19 @ 10:17 PM
✅
383kj
85rpm
43%
19mph
Saturday 1/19/19 @ 2:47 PM
292kj
72rpm
45%
17mph
Tuesday 1/8/19 @ 11:5 PM
✅
422kj
86rpm
44%
19mph
Saturday 1/12/19 @ 12:37 AM
320kj
72rpm
46%
18mph
Workouts
411
kj
Friday 4/26/19
351
kj
Thursday 7/4/19
367
kj
Monday 2/25/19
292
kj
Saturday 1/19/19