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Shake and Bake
bostonrhonda
🌱💚PlantPwr
0
Beat laurasurvivortx
VS
laurasurvivortx
Austin
51 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
Saturday 1/23/21 @ 3:47 PM
282
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/17/21 @ 8:30 PM
✅
432
kj
86
rpm
40
%
17
mph
Friday 3/5/21 @ 12:35 PM
241
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 11/29/20 @ 10:34 PM
✅
346
kj
85
rpm
40
%
18
mph
Monday 2/15/21 @ 4:11 PM
241
kj
90
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 10:11 PM
✅
353
kj
95
rpm
37
%
18
mph
Monday 2/8/21 @ 12:44 PM
146
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/4/21 @ 12:8 AM
✅
220
kj
91
rpm
38
%
18
mph
Monday 2/1/21 @ 11:13 PM
140
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Sunday 1/24/21 @ 6:48 PM
✅
210
kj
91
rpm
37
%
17
mph
Saturday 1/30/21 @ 3:40 PM
289
kj
80
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 7:1 PM
✅
416
kj
82
rpm
40
%
17
mph
Thursday 4/23/20 @ 5:59 PM
150
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/19/20 @ 1:59 PM
✅
213
kj
88
rpm
39
%
17
mph
Tuesday 6/9/20 @ 7:21 PM
148
kj
79
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 8:15 PM
✅
205
kj
88
rpm
38
%
17
mph
Sunday 3/1/20 @ 11:0 PM
281
kj
79
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 1:9 PM
✅
392
kj
84
rpm
39
%
17
mph
Saturday 3/21/20 @ 6:1 PM
160
kj
69
rpm
41
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Wednesday 4/15/20 @ 10:31 PM
✅
236
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
bostonrhonda
🌱💚PlantPwr
0
Beat laurasurvivortx
VS
laurasurvivortx
Austin
51 🔥
Beat bostonrhonda
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Saturday 1/23/21
✅
432
kj
Sunday 1/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Friday 3/5/21
✅
346
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
241
kj
Monday 2/15/21
✅
353
kj
Saturday 2/13/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Monday 2/8/21
✅
220
kj
Thursday 2/4/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
140
kj
Monday 2/1/21
✅
210
kj
Sunday 1/24/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Saturday 1/30/21
✅
416
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
150
kj
Thursday 4/23/20
✅
213
kj
Thursday 11/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 6/9/20
✅
205
kj
Wednesday 9/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
281
kj
Sunday 3/1/20
✅
392
kj
Thursday 8/27/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
160
kj
Saturday 3/21/20
✅
236
kj
Wednesday 4/15/20
Previous Workouts
Next Workouts