Shake and Bake
Workouts
Thursday 2/23/23 @ 11:20 AM
182kj
86rpm
30%
14mph
Monday 7/20/20 @ 6:38 PM
✅
299kj
85rpm
39%
17mph
Sunday 2/23/20 @ 4:38 PM
290kj
79rpm
35%
14mph
Thursday 12/12/19 @ 12:7 AM
✅
368kj
81rpm
38%
16mph
Saturday 1/23/21 @ 3:47 PM
282kj
77rpm
36%
15mph
Sunday 4/12/20 @ 11:44 PM
✅
372kj
88rpm
37%
16mph
Monday 1/13/20 @ 9:57 AM
194kj
79rpm
34%
14mph
Saturday 6/6/20 @ 5:52 PM
✅
277kj
87rpm
37%
16mph
Thursday 7/2/20 @ 9:11 PM
152kj
77rpm
37%
15mph
Sunday 6/28/20 @ 4:23 PM
✅
186kj
86rpm
38%
16mph
Wednesday 6/24/20 @ 10:58 PM
126kj
90rpm
30%
14mph
Wednesday 9/16/20 @ 8:8 PM
✅
181kj
87rpm
37%
16mph
Saturday 6/6/20 @ 6:32 PM
310kj
70rpm
40%
15mph
Sunday 5/31/20 @ 5:37 PM
✅
375kj
80rpm
39%
16mph
Monday 6/1/20 @ 2:21 PM
223kj
79rpm
36%
15mph
Thursday 6/4/20 @ 3:30 PM
✅
267kj
90rpm
36%
16mph
Thursday 2/13/20 @ 10:55 AM
194kj
76rpm
35%
14mph
Tuesday 3/31/20 @ 5:7 PM
✅
274kj
92rpm
35%
16mph
Monday 2/17/20 @ 4:58 PM
138kj
83rpm
34%
14mph
Tuesday 12/17/19 @ 5:43 PM
✅
189kj
82rpm
38%
16mph
Workouts
182
kj
Thursday 2/23/23
282
kj
Saturday 1/23/21
194
kj
Monday 1/13/20
152
kj
Thursday 7/2/20
126
kj
Wednesday 6/24/20
310
kj
Saturday 6/6/20
223
kj
Monday 6/1/20
194
kj
Thursday 2/13/20