Shake and Bake
Workouts
Monday 4/11/22 @ 6:49 PM
✅
363kj
83rpm
43%
18mph
Monday 7/22/19 @ 9:29 PM
221kj
73rpm
37%
14mph
Tuesday 3/23/21 @ 10:13 PM
✅
369kj
93rpm
40%
18mph
Wednesday 6/19/19 @ 11:21 PM
238kj
67rpm
39%
13mph
Saturday 1/18/20 @ 5:54 PM
✅
525kj
82rpm
44%
19mph
Wednesday 12/9/20 @ 11:50 PM
344kj
82rpm
34%
15mph
Thursday 6/4/20 @ 10:6 PM
✅
472kj
85rpm
46%
20mph
Wednesday 9/25/19 @ 9:49 PM
216kj
59rpm
40%
12mph
Wednesday 12/11/19 @ 6:9 PM
✅
136kj
84rpm
44%
19mph
Thursday 12/12/19 @ 2:40 AM
112kj
77rpm
42%
16mph
Wednesday 11/27/19 @ 4:4 PM
✅
375kj
77rpm
45%
18mph
Tuesday 11/26/19 @ 11:1 PM
241kj
54rpm
44%
12mph
Thursday 7/18/19 @ 11:33 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 8:47 PM
✅
160kj
86rpm
35%
15mph
Wednesday 7/3/19 @ 2:43 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 9:35 PM
✅
203kj
54rpm
41%
11mph
Wednesday 6/12/19 @ 3:16 PM
kj
rpm
%
0mph
Thursday 6/6/19 @ 9:2 PM
✅
188kj
53rpm
41%
11mph
Friday 5/24/19 @ 2:44 PM
kj
rpm
%
0mph
Wednesday 5/29/19 @ 12:6 AM
✅
184kj
52rpm
39%
11mph
Workouts
344
kj
Wednesday 12/9/20
112
kj
Thursday 12/12/19
241
kj
Tuesday 11/26/19