Shake and Bake
Workouts
Sunday 10/24/21 @ 3:4 PM
✅
228kj
79rpm
36%
15mph
Friday 1/14/22 @ 12:34 AM
182kj
83rpm
31%
14mph
Friday 4/30/21 @ 9:56 PM
104kj
88rpm
28%
13mph
Wednesday 5/26/21 @ 11:28 PM
✅
185kj
61rpm
48%
16mph
Tuesday 5/11/21 @ 4:10 AM
✅
188kj
75rpm
34%
14mph
Wednesday 1/27/21 @ 5:30 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:57 PM
✅
421kj
74rpm
37%
15mph
Saturday 4/11/20 @ 3:57 PM
352kj
75rpm
33%
13mph
Wednesday 7/8/20 @ 12:49 AM
✅
388kj
83rpm
39%
17mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Tuesday 1/19/21 @ 2:51 PM
✅
260kj
82rpm
37%
16mph
Thursday 12/17/20 @ 5:25 AM
197kj
82rpm
33%
14mph
Wednesday 11/18/20 @ 2:31 PM
✅
267kj
81rpm
38%
16mph
Tuesday 8/25/20 @ 1:7 PM
210kj
85rpm
33%
15mph
Tuesday 9/1/20 @ 1:35 PM
✅
245kj
82rpm
36%
15mph
Wednesday 9/2/20 @ 1:8 PM
194kj
85rpm
32%
14mph
Saturday 5/9/20 @ 2:14 PM
✅
490kj
81rpm
37%
16mph
Saturday 5/9/20 @ 4:1 PM
379kj
82rpm
33%
14mph
Sunday 4/5/20 @ 2:40 PM
✅
300kj
75rpm
38%
15mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Workouts
182
kj
Friday 1/14/22
352
kj
Saturday 4/11/20
197
kj
Thursday 12/17/20
210
kj
Tuesday 8/25/20
194
kj
Wednesday 9/2/20
379
kj
Saturday 5/9/20
241
kj
Sunday 4/5/20