Shake and Bake

Workouts

Friday 12/31/21 @ 3:21 PM
75kj
68rpm
40%
15mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 12/26/21 @ 12:37 PM
βœ…
123kj
82rpm
43%
18mph
Tuesday 8/31/21 @ 2:39 PM
61kj
80rpm
33%
14mph
15 min Low Impact Ride
Robin ArzΓ³n
Saturday 9/18/21 @ 11:43 AM
βœ…
125kj
86rpm
42%
19mph
Saturday 7/17/21 @ 5:26 PM
202kj
73rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Friday 7/30/21 @ 11:21 PM
βœ…
279kj
83rpm
45%
19mph
Wednesday 7/1/20 @ 9:59 PM
175kj
70rpm
43%
16mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 11:48 AM
βœ…
244kj
80rpm
44%
18mph
Saturday 7/3/21 @ 3:43 PM
86kj
68rpm
42%
16mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 8:16 PM
βœ…
124kj
81rpm
44%
18mph
Thursday 12/24/20 @ 5:43 PM
94kj
73rpm
42%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 1:48 PM
βœ…
119kj
83rpm
43%
18mph
Sunday 10/25/20 @ 3:20 PM
154kj
76rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 8:6 PM
βœ…
242kj
85rpm
42%
18mph
Friday 6/19/20 @ 10:59 PM
123kj
69rpm
37%
14mph
30 min 80s Ride
Alex Toussaint
Sunday 1/19/20 @ 12:43 PM
βœ…
226kj
84rpm
41%
18mph
Friday 9/13/19 @ 12:0 PM
185kj
65rpm
38%
14mph
45 min Premiere Ride
Tunde Oyeneyin
Sunday 9/15/19 @ 11:53 AM
βœ…
322kj
83rpm
41%
17mph
Sunday 5/12/19 @ 3:34 PM
152kj
78rpm
37%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/12/19 @ 12:24 PM
βœ…
237kj
82rpm
43%
18mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
75 kj
Friday 12/31/21
βœ… 123 kj
Sunday 12/26/21
15 min Low Impact Ride
Robin ArzΓ³n
61 kj
Tuesday 8/31/21
βœ… 125 kj
Saturday 9/18/21
30 min Club Bangers Ride
Alex Toussaint
202 kj
Saturday 7/17/21
βœ… 279 kj
Friday 7/30/21
30 min Whitney Houston Ride
Ally Love
175 kj
Wednesday 7/1/20
βœ… 244 kj
Friday 7/3/20
15 min AFO Ride: Demi Lovato
Kendall Toole
86 kj
Saturday 7/3/21
βœ… 124 kj
Monday 7/5/21
15 min Hip Hop Ride
Alex Toussaint
94 kj
Thursday 12/24/20
βœ… 119 kj
Friday 12/25/20
30 min XOXO, Cody
Cody Rigsby
154 kj
Sunday 10/25/20
βœ… 242 kj
Thursday 10/8/20
30 min 80s Ride
Alex Toussaint
123 kj
Friday 6/19/20
βœ… 226 kj
Sunday 1/19/20
45 min Premiere Ride
Tunde Oyeneyin
185 kj
Friday 9/13/19
βœ… 322 kj
Sunday 9/15/19
30 min Club Bangers Ride
Alex Toussaint
152 kj
Sunday 5/12/19
βœ… 237 kj
Sunday 5/12/19