Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:4 AM
✅
224kj
80rpm
35%
15mph
Thursday 6/29/23 @ 3:21 PM
kj
rpm
%
0mph
Monday 1/8/24 @ 2:12 PM
208kj
82rpm
33%
15mph
Monday 11/14/22 @ 1:10 PM
✅
433kj
88rpm
45%
20mph
Saturday 8/20/22 @ 1:57 PM
146kj
75rpm
37%
15mph
Monday 8/22/22 @ 1:17 AM
✅
202kj
69rpm
45%
16mph
Sunday 1/9/22 @ 4:57 PM
✅
158kj
71rpm
40%
15mph
Monday 1/24/22 @ 9:59 AM
149kj
58rpm
47%
15mph
Friday 4/23/21 @ 4:6 AM
171kj
69rpm
43%
16mph
Monday 12/30/19 @ 11:37 PM
✅
237kj
54rpm
58%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
176kj
75rpm
41%
16mph
Saturday 1/9/21 @ 3:51 PM
148kj
68rpm
40%
14mph
Thursday 11/26/20 @ 4:4 PM
154kj
72rpm
39%
15mph
Monday 12/14/20 @ 12:42 PM
✅
230kj
87rpm
40%
18mph
Saturday 3/21/20 @ 3:55 PM
181kj
78rpm
40%
16mph
Friday 7/3/20 @ 4:7 PM
✅
221kj
70rpm
45%
17mph
Monday 1/13/20 @ 1:12 PM
73kj
71rpm
39%
15mph
Friday 3/20/20 @ 4:54 PM
✅
94kj
69rpm
47%
16mph
Friday 2/14/20 @ 4:18 AM
240kj
79rpm
33%
14mph
Sunday 2/16/20 @ 4:47 PM
✅
308kj
77rpm
38%
15mph
boston_in_la
BGM ZD BPR 🇧🇧
26
VS
back2basics86
#BGM🇯🇲👑
249
🔥
Workouts
kj
Thursday 6/29/23
208
kj
Monday 1/8/24
146
kj
Saturday 8/20/22
148
kj
Saturday 1/9/21
154
kj
Thursday 11/26/20
240
kj
Friday 2/14/20