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Shake and Bake
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
VS
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
Friday 3/10/23 @ 2:1 AM
97
kj
78
rpm
36
%
15
mph
20 min Hip Hop Ride
Robin Arzón
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Thursday 1/9/20 @ 4:56 AM
✅
170
kj
58
rpm
58
%
18
mph
Friday 12/4/20 @ 3:36 PM
62
kj
61
rpm
48
%
16
mph
10 min Climb Ride
Robin Arzón
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Friday 6/5/20 @ 11:51 AM
✅
78
kj
43
rpm
68
%
18
mph
Friday 1/15/21 @ 2:48 PM
58
kj
78
rpm
39
%
16
mph
10 min Low Impact Ride
Kendall Toole
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Friday 10/23/20 @ 2:40 AM
✅
72
kj
78
rpm
42
%
17
mph
Sunday 11/15/20 @ 3:0 PM
347
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/22/20 @ 6:23 PM
✅
403
kj
77
rpm
42
%
17
mph
Tuesday 4/28/20 @ 1:56 PM
251
kj
82
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 10/6/20 @ 3:11 AM
✅
288
kj
76
rpm
38
%
15
mph
Friday 9/18/20 @ 2:41 PM
278
kj
73
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 9/24/20 @ 2:25 AM
✅
428
kj
82
rpm
40
%
17
mph
Monday 6/22/20 @ 2:38 PM
153
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/23/20 @ 2:11 AM
✅
193
kj
75
rpm
42
%
17
mph
Tuesday 9/1/20 @ 1:35 PM
245
kj
82
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 11:59 PM
✅
246
kj
77
rpm
38
%
15
mph
Tuesday 8/4/20 @ 3:37 PM
102
kj
72
rpm
39
%
15
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/24/19 @ 1:5 AM
✅
141
kj
65
rpm
49
%
17
mph
Tuesday 6/30/20 @ 1:56 PM
✅
182
kj
76
rpm
41
%
16
mph
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
Friday 7/3/20 @ 7:53 PM
123
kj
45
rpm
52
%
14
mph
Previous Workouts
Next Workouts
boston_in_la
BGM ZD BPR 🇧🇧
24
Beat azrasmama
VS
azrasmama
Houston, Texas
84 🔥
Beat boston_in_la
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
97
kj
Friday 3/10/23
✅
170
kj
Thursday 1/9/20
10 min Climb Ride
Robin Arzón
View Class
Share
62
kj
Friday 12/4/20
✅
78
kj
Friday 6/5/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
58
kj
Friday 1/15/21
✅
72
kj
Friday 10/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Sunday 11/15/20
✅
403
kj
Sunday 11/22/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 4/28/20
✅
288
kj
Tuesday 10/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
278
kj
Friday 9/18/20
✅
428
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
153
kj
Monday 6/22/20
✅
193
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Tuesday 9/1/20
✅
246
kj
Wednesday 9/2/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
102
kj
Tuesday 8/4/20
✅
141
kj
Sunday 2/24/19
30 min Pop Ride: Live From Home
Robin Arzón
View Class
Share
✅
182
kj
Tuesday 6/30/20
123
kj
Friday 7/3/20
Previous Workouts
Next Workouts