Shake and Bake
Workouts
Friday 2/2/24 @ 2:2 PM
311kj
83rpm
35%
15mph
Friday 2/2/24 @ 1:37 AM
✅
429kj
77rpm
41%
17mph
Sunday 1/28/24 @ 4:48 PM
222kj
82rpm
34%
15mph
Tuesday 1/30/24 @ 12:55 AM
✅
325kj
81rpm
39%
17mph
Monday 1/8/24 @ 2:12 PM
208kj
82rpm
33%
15mph
Thursday 1/4/24 @ 12:55 AM
✅
308kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 1:4 AM
133kj
80rpm
34%
14mph
Thursday 10/29/20 @ 12:32 AM
✅
204kj
79rpm
41%
17mph
Thursday 10/29/20 @ 12:58 AM
174kj
75rpm
40%
16mph
Thursday 10/1/20 @ 12:54 AM
✅
204kj
75rpm
42%
17mph
Saturday 10/17/20 @ 10:29 PM
314kj
81rpm
36%
15mph
Sunday 11/3/19 @ 3:36 PM
✅
537kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 1:52 PM
118kj
82rpm
38%
16mph
Monday 6/25/18 @ 1:41 PM
✅
127kj
89rpm
37%
16mph
Tuesday 12/18/18 @ 12:58 PM
229kj
66rpm
42%
15mph
Wednesday 12/19/18 @ 1:47 PM
✅
352kj
73rpm
45%
17mph
Friday 10/12/18 @ 12:56 PM
67kj
75rpm
31%
13mph
Saturday 10/13/18 @ 12:31 PM
✅
124kj
81rpm
39%
16mph
Sunday 7/1/18 @ 3:1 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:58 PM
✅
335kj
80rpm
42%
17mph
Workouts
311
kj
Friday 2/2/24
222
kj
Sunday 1/28/24
208
kj
Monday 1/8/24
133
kj
Wednesday 12/16/20
314
kj
Saturday 10/17/20