Shake and Bake
VS
Workouts
Thursday 1/11/24 @ 1:4 AM
✅
224kj
80rpm
35%
15mph
Monday 1/8/24 @ 9:53 AM
206kj
81rpm
34%
14mph
Monday 9/28/20 @ 2:5 PM
146kj
82rpm
34%
15mph
Sunday 9/27/20 @ 1:26 PM
✅
153kj
85rpm
34%
15mph
Sunday 3/7/21 @ 4:44 PM
✅
48kj
82rpm
34%
15mph
Monday 5/3/21 @ 9:37 AM
42kj
77rpm
34%
14mph
Friday 4/23/21 @ 4:6 AM
✅
171kj
69rpm
43%
16mph
Wednesday 4/21/21 @ 9:32 AM
140kj
72rpm
38%
15mph
Friday 7/17/20 @ 3:53 AM
111kj
77rpm
32%
13mph
Thursday 1/21/21 @ 11:23 AM
✅
125kj
78rpm
34%
14mph
Friday 11/13/20 @ 9:52 PM
✅
172kj
69rpm
43%
16mph
Tuesday 11/17/20 @ 11:59 PM
150kj
71rpm
40%
15mph
Tuesday 10/13/20 @ 4:28 PM
155kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 10:27 AM
✅
161kj
70rpm
41%
15mph
Monday 6/1/20 @ 2:37 PM
✅
157kj
86rpm
34%
15mph
Wednesday 6/3/20 @ 9:41 AM
137kj
83rpm
33%
14mph
Friday 6/12/20 @ 9:55 PM
141kj
79rpm
35%
14mph
Friday 6/19/20 @ 10:3 AM
✅
151kj
75rpm
38%
15mph
Wednesday 5/20/20 @ 2:32 PM
✅
145kj
70rpm
40%
15mph
Saturday 2/22/20 @ 3:9 PM
109kj
67rpm
36%
13mph
boston_in_la
BGM ZD BPR 🇧🇧
194
🔥
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
60
Workouts
206
kj
Monday 1/8/24
146
kj
Monday 9/28/20
111
kj
Friday 7/17/20
155
kj
Tuesday 10/13/20
137
kj
Wednesday 6/3/20
109
kj
Saturday 2/22/20