Shake and Bake
Workouts
Thursday 9/28/23 @ 12:55 AM
205kj
88rpm
31%
14mph
Monday 4/26/21 @ 12:13 AM
✅
349kj
81rpm
42%
18mph
Tuesday 2/2/21 @ 3:28 PM
✅
95kj
84rpm
33%
15mph
Saturday 4/2/22 @ 9:49 PM
74kj
69rpm
34%
13mph
Friday 10/22/21 @ 2:25 PM
147kj
74rpm
37%
15mph
Sunday 10/13/19 @ 8:24 PM
✅
244kj
78rpm
44%
18mph
Tuesday 5/11/21 @ 4:10 AM
188kj
75rpm
34%
14mph
Tuesday 1/26/21 @ 2:34 AM
✅
340kj
77rpm
43%
18mph
Tuesday 1/19/21 @ 2:51 PM
260kj
82rpm
37%
16mph
Wednesday 1/20/21 @ 3:23 PM
✅
342kj
83rpm
42%
18mph
Wednesday 9/9/20 @ 2:3 PM
169kj
81rpm
37%
16mph
Monday 1/20/20 @ 4:30 PM
✅
250kj
83rpm
43%
19mph
Tuesday 4/21/20 @ 2:9 PM
✅
251kj
78rpm
37%
15mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Saturday 2/29/20 @ 3:54 PM
144kj
91rpm
38%
17mph
Sunday 11/24/19 @ 5:9 PM
✅
220kj
80rpm
49%
21mph
Saturday 7/6/19 @ 2:41 PM
236kj
76rpm
38%
15mph
Thursday 7/4/19 @ 2:0 PM
✅
384kj
84rpm
43%
19mph
Wednesday 1/2/19 @ 12:52 AM
95kj
63rpm
42%
15mph
Sunday 12/24/17 @ 8:29 PM
✅
192kj
88rpm
44%
20mph
Workouts
260
kj
Tuesday 1/19/21
169
kj
Wednesday 9/9/20
236
kj
Saturday 7/6/19