Shake and Bake
Workouts
Saturday 12/30/23 @ 8:26 PM
✅
86kj
76rpm
39%
16mph
Tuesday 1/2/24 @ 8:14 PM
57kj
58rpm
40%
13mph
Thursday 2/23/23 @ 4:56 PM
✅
268kj
69rpm
50%
19mph
Saturday 2/25/23 @ 6:37 PM
176kj
70rpm
42%
16mph
Sunday 12/18/22 @ 7:59 PM
✅
363kj
83rpm
50%
21mph
Wednesday 1/11/23 @ 7:3 PM
144kj
71rpm
37%
14mph
Thursday 12/16/21 @ 5:32 PM
✅
84kj
84rpm
36%
16mph
Sunday 1/2/22 @ 5:45 PM
71kj
80rpm
35%
15mph
Friday 1/22/21 @ 4:26 PM
✅
718kj
103rpm
48%
24mph
Friday 2/19/21 @ 6:29 PM
125kj
83rpm
36%
15mph
Saturday 8/7/21 @ 3:59 PM
✅
890kj
92rpm
50%
23mph
Sunday 8/8/21 @ 4:5 PM
363kj
80rpm
38%
16mph
Monday 7/12/21 @ 4:22 PM
✅
56kj
91rpm
34%
16mph
Thursday 7/15/21 @ 5:51 AM
38kj
71rpm
34%
13mph
Wednesday 10/14/20 @ 4:10 PM
✅
431kj
89rpm
51%
23mph
Monday 1/4/21 @ 6:17 PM
163kj
88rpm
34%
15mph
Sunday 1/19/20 @ 4:42 PM
✅
403kj
84rpm
52%
22mph
Friday 1/24/20 @ 5:57 AM
159kj
73rpm
39%
15mph
Friday 12/13/19 @ 5:26 PM
✅
507kj
86rpm
56%
24mph
Wednesday 1/8/20 @ 5:28 AM
166kj
73rpm
38%
15mph
Workouts
176
kj
Saturday 2/25/23
144
kj
Wednesday 1/11/23
71
kj
Sunday 1/2/22
125
kj
Friday 2/19/21
363
kj
Sunday 8/8/21
163
kj
Monday 1/4/21