Shake and Bake
Workouts
Tuesday 9/7/21 @ 3:11 PM
✅
179kj
66rpm
69%
25mph
Tuesday 9/7/21 @ 9:32 PM
132kj
63rpm
65%
22mph
Thursday 11/5/20 @ 5:8 PM
✅
700kj
89rpm
53%
24mph
Tuesday 11/17/20 @ 2:37 AM
557kj
87rpm
49%
21mph
Tuesday 10/13/20 @ 4:48 PM
✅
638kj
86rpm
52%
23mph
Saturday 8/17/19 @ 2:19 PM
559kj
85rpm
54%
21mph
Friday 8/14/20 @ 4:34 PM
161kj
79rpm
44%
18mph
Thursday 8/13/20 @ 10:52 AM
✅
238kj
82rpm
50%
21mph
Sunday 4/19/20 @ 1:44 PM
✅
404kj
92rpm
49%
22mph
Monday 5/25/20 @ 10:7 PM
356kj
87rpm
49%
21mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Saturday 4/25/20 @ 9:46 PM
434kj
80rpm
56%
23mph
Monday 9/23/19 @ 2:57 PM
✅
805kj
88rpm
50%
22mph
Wednesday 10/9/19 @ 6:28 PM
754kj
78rpm
57%
22mph
Saturday 12/22/18 @ 7:13 PM
✅
629kj
81rpm
54%
23mph
Sunday 12/23/18 @ 12:39 AM
520kj
65rpm
59%
21mph
Thursday 12/13/18 @ 3:23 PM
✅
328kj
86rpm
55%
24mph
Friday 12/21/18 @ 12:28 PM
202kj
67rpm
55%
20mph
Wednesday 12/12/18 @ 10:0 PM
✅
217kj
100rpm
46%
23mph
Wednesday 12/19/18 @ 12:35 PM
8kj
73rpm
41%
16mph
Workouts
557
kj
Tuesday 11/17/20
559
kj
Saturday 8/17/19
356
kj
Monday 5/25/20
434
kj
Saturday 4/25/20
754
kj
Wednesday 10/9/19