Shake and Bake
Workouts
Sunday 2/6/22 @ 6:24 PM
926kj
81rpm
52%
22mph
Saturday 2/5/22 @ 12:27 PM
✅
1050kj
73rpm
58%
23mph
Friday 7/16/21 @ 6:17 PM
446kj
90rpm
51%
23mph
Tuesday 7/13/21 @ 10:20 PM
✅
486kj
76rpm
59%
24mph
Saturday 1/23/21 @ 12:58 PM
✅
917kj
82rpm
55%
23mph
Saturday 1/23/21 @ 1:0 PM
806kj
80rpm
54%
22mph
Wednesday 1/13/21 @ 5:31 PM
✅
685kj
82rpm
55%
23mph
Tuesday 1/12/21 @ 10:32 PM
648kj
80rpm
54%
23mph
Thursday 9/10/20 @ 3:17 PM
63kj
80rpm
39%
16mph
Sunday 1/3/21 @ 4:44 PM
✅
99kj
86rpm
46%
20mph
Thursday 11/19/20 @ 5:52 PM
✅
709kj
86rpm
54%
24mph
Friday 6/14/19 @ 9:52 PM
572kj
81rpm
53%
22mph
Sunday 4/19/20 @ 2:17 PM
✅
422kj
91rpm
50%
23mph
Saturday 10/5/19 @ 8:0 PM
387kj
80rpm
53%
22mph
Monday 3/30/20 @ 1:55 PM
✅
454kj
86rpm
53%
23mph
Monday 3/30/20 @ 8:38 PM
333kj
78rpm
50%
21mph
Sunday 9/8/19 @ 6:23 PM
819kj
89rpm
50%
22mph
Saturday 9/7/19 @ 4:43 PM
✅
866kj
85rpm
53%
23mph
Wednesday 1/8/20 @ 4:28 PM
✅
450kj
85rpm
54%
23mph
Friday 1/10/20 @ 10:9 AM
401kj
82rpm
53%
22mph
Workouts
926
kj
Sunday 2/6/22
806
kj
Saturday 1/23/21
572
kj
Friday 6/14/19
387
kj
Saturday 10/5/19
819
kj
Sunday 9/8/19
401
kj
Friday 1/10/20