Shake and Bake
Workouts
Saturday 9/14/19 @ 4:43 PM
✅
904kj
86rpm
53%
23mph
Monday 5/29/23 @ 12:2 AM
503kj
87rpm
42%
18mph
Saturday 3/5/22 @ 6:29 PM
✅
421kj
77rpm
56%
23mph
Tuesday 3/8/22 @ 4:54 PM
24kj
0rpm
0%
0mph
Monday 3/29/21 @ 4:45 PM
✅
448kj
92rpm
50%
23mph
Friday 7/30/21 @ 8:37 PM
228kj
88rpm
39%
18mph
Friday 4/16/21 @ 3:26 PM
✅
245kj
78rpm
44%
18mph
Friday 4/16/21 @ 9:21 PM
182kj
78rpm
39%
16mph
Friday 10/23/20 @ 4:25 PM
✅
704kj
86rpm
54%
24mph
Wednesday 9/16/20 @ 11:24 PM
321kj
88rpm
39%
17mph
Monday 7/20/20 @ 8:38 PM
✅
680kj
88rpm
52%
23mph
Wednesday 7/22/20 @ 6:45 PM
330kj
93rpm
38%
18mph
Saturday 7/18/20 @ 2:9 PM
✅
1302kj
87rpm
52%
23mph
Monday 7/20/20 @ 5:1 PM
605kj
89rpm
38%
17mph
Friday 7/17/20 @ 4:14 PM
✅
650kj
88rpm
52%
23mph
Monday 7/20/20 @ 12:13 AM
302kj
86rpm
38%
17mph
Monday 7/13/20 @ 4:49 PM
✅
669kj
89rpm
50%
22mph
Tuesday 7/14/20 @ 6:50 PM
315kj
92rpm
36%
17mph
Thursday 6/18/20 @ 2:2 PM
✅
621kj
85rpm
52%
22mph
Thursday 6/18/20 @ 5:59 PM
292kj
84rpm
39%
17mph
Workouts
228
kj
Friday 7/30/21
321
kj
Wednesday 9/16/20
605
kj
Monday 7/20/20
302
kj
Monday 7/20/20
292
kj
Thursday 6/18/20