Shake and Bake
Workouts
Friday 3/18/22 @ 8:58 PM
✅
238kj
82rpm
42%
18mph
Thursday 3/24/22 @ 7:33 AM
183kj
70rpm
43%
16mph
Friday 9/6/19 @ 5:25 PM
✅
456kj
82rpm
56%
23mph
Tuesday 9/10/19 @ 7:49 AM
175kj
76rpm
40%
16mph
Tuesday 8/13/19 @ 9:28 PM
✅
600kj
82rpm
52%
22mph
Saturday 8/17/19 @ 11:9 AM
265kj
74rpm
40%
16mph
Tuesday 10/27/20 @ 5:28 PM
✅
423kj
80rpm
64%
26mph
Saturday 5/8/21 @ 7:9 AM
151kj
70rpm
48%
18mph
Tuesday 2/9/21 @ 12:26 AM
✅
480kj
83rpm
47%
20mph
Tuesday 2/9/21 @ 8:7 AM
273kj
78rpm
40%
16mph
Tuesday 12/24/19 @ 3:27 PM
✅
328kj
89rpm
54%
24mph
Sunday 12/29/19 @ 12:59 PM
125kj
92rpm
35%
16mph
Wednesday 9/25/19 @ 5:18 PM
✅
294kj
87rpm
52%
23mph
Monday 9/30/19 @ 7:53 AM
107kj
91rpm
33%
15mph
Wednesday 10/17/18 @ 8:24 PM
✅
348kj
73rpm
65%
24mph
Monday 3/4/19 @ 5:3 PM
111kj
80rpm
35%
14mph
Monday 11/19/18 @ 2:14 PM
✅
97kj
89rpm
43%
20mph
Saturday 11/17/18 @ 9:47 AM
25kj
55rpm
30%
8mph
Friday 10/5/18 @ 5:20 PM
✅
503kj
72rpm
63%
24mph
Friday 10/19/18 @ 8:37 AM
184kj
77rpm
40%
16mph
Workouts
273
kj
Tuesday 2/9/21