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Shake and Bake
bossysprocket
MSP
113 🔥
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
51
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 3:57 PM
✅
385
kj
74
rpm
55
%
22
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 12/23/22 @ 3:56 PM
282
kj
68
rpm
53
%
19
mph
Wednesday 10/26/22 @ 3:25 PM
✅
371
kj
82
rpm
50
%
22
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Share
Monday 10/24/22 @ 1:59 PM
290
kj
75
rpm
50
%
20
mph
Thursday 3/10/22 @ 6:49 PM
122
kj
80
rpm
39
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 3/10/22 @ 2:30 PM
✅
217
kj
88
rpm
46
%
21
mph
Friday 1/21/22 @ 2:59 PM
✅
374
kj
96
rpm
45
%
22
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 12:58 AM
336
kj
80
rpm
50
%
21
mph
Sunday 10/24/21 @ 5:27 PM
✅
991
kj
72
rpm
63
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Share
Sunday 10/24/21 @ 5:28 PM
673
kj
71
rpm
55
%
21
mph
Friday 6/25/21 @ 4:24 PM
159
kj
85
rpm
41
%
18
mph
20 min Low Impact Ride
Sam Yo
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Friday 8/6/21 @ 1:57 PM
✅
205
kj
81
rpm
48
%
20
mph
Tuesday 3/24/20 @ 9:59 PM
✅
154
kj
70
rpm
63
%
23
mph
10 min Climb Ride
Ben Alldis
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Sunday 6/28/20 @ 5:9 PM
130
kj
70
rpm
59
%
22
mph
Wednesday 4/29/20 @ 1:58 PM
✅
519
kj
87
rpm
57
%
24
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/29/20 @ 1:59 PM
356
kj
77
rpm
53
%
21
mph
Sunday 4/14/19 @ 2:30 PM
75
kj
82
rpm
41
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Sunday 4/19/20 @ 5:49 PM
✅
97
kj
88
rpm
44
%
20
mph
Thursday 5/31/18 @ 8:42 PM
✅
123
kj
68
rpm
58
%
21
mph
10 min Climb Ride
Jenn Sherman
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Share
Sunday 2/23/20 @ 7:32 PM
114
kj
70
rpm
55
%
21
mph
Previous Workouts
Next Workouts
bossysprocket
MSP
113 🔥
Beat allegedlyamy
VS
allegedlyamy
🎉#MarketingIsHard #3000 🎉
51
Beat bossysprocket
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
385
kj
Friday 12/23/22
282
kj
Friday 12/23/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
371
kj
Wednesday 10/26/22
290
kj
Monday 10/24/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
122
kj
Thursday 3/10/22
✅
217
kj
Thursday 3/10/22
30 min David Bowie Ride
Jess King
View Class
Share
✅
374
kj
Friday 1/21/22
336
kj
Thursday 1/20/22
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
991
kj
Sunday 10/24/21
673
kj
Sunday 10/24/21
20 min Low Impact Ride
Sam Yo
View Class
Share
159
kj
Friday 6/25/21
✅
205
kj
Friday 8/6/21
10 min Climb Ride
Ben Alldis
View Class
Share
✅
154
kj
Tuesday 3/24/20
130
kj
Sunday 6/28/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
519
kj
Wednesday 4/29/20
356
kj
Wednesday 4/29/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
75
kj
Sunday 4/14/19
✅
97
kj
Sunday 4/19/20
10 min Climb Ride
Jenn Sherman
View Class
Share
✅
123
kj
Thursday 5/31/18
114
kj
Sunday 2/23/20
Previous Workouts
Next Workouts