Shake and Bake

Workouts

Saturday 12/25/21 @ 7:56 PM
✅
404kj
83rpm
54%
22mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 4:30 PM
222kj
84rpm
41%
18mph
Tuesday 3/17/20 @ 3:49 PM
✅
652kj
83rpm
54%
23mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 6/25/20 @ 8:59 PM
364kj
81rpm
43%
18mph
Wednesday 8/26/20 @ 11:58 AM
✅
692kj
90rpm
52%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 10:32 PM
351kj
86rpm
41%
18mph
Monday 6/22/20 @ 4:12 PM
✅
692kj
90rpm
52%
23mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:3 PM
392kj
86rpm
42%
19mph
Monday 6/15/20 @ 4:0 PM
✅
716kj
91rpm
52%
24mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 10:29 PM
397kj
84rpm
43%
18mph
Saturday 12/14/19 @ 5:43 PM
✅
921kj
85rpm
54%
23mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 3:2 PM
421kj
79rpm
41%
17mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 404 kj
Saturday 12/25/21
222 kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Denis Morton
✅ 652 kj
Tuesday 3/17/20
364 kj
Thursday 6/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 692 kj
Wednesday 8/26/20
351 kj
Monday 11/9/20
45 min Power Zone Ride
Matt Wilpers
✅ 692 kj
Monday 6/22/20
392 kj
Tuesday 6/23/20
45 min Power Zone Ride
Matt Wilpers
✅ 716 kj
Monday 6/15/20
397 kj
Monday 6/15/20
60 min Power Zone Ride
Matt Wilpers
✅ 921 kj
Saturday 12/14/19
421 kj
Saturday 4/25/20