Shake and Bake
Workouts
Wednesday 5/4/22 @ 3:57 PM
✅
402kj
81rpm
53%
22mph
Friday 5/6/22 @ 9:12 PM
202kj
71rpm
45%
17mph
Wednesday 3/23/22 @ 1:14 PM
✅
122kj
84rpm
37%
16mph
Saturday 3/12/22 @ 4:59 PM
114kj
0rpm
0%
0mph
Saturday 11/6/21 @ 3:38 PM
✅
897kj
87rpm
53%
23mph
Sunday 1/16/22 @ 3:32 PM
359kj
75rpm
40%
16mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Monday 11/4/19 @ 11:46 PM
299kj
79rpm
41%
17mph
Sunday 4/12/20 @ 3:27 PM
✅
851kj
86rpm
52%
23mph
Sunday 2/9/20 @ 3:26 AM
390kj
75rpm
42%
17mph
Sunday 6/14/20 @ 8:24 PM
✅
379kj
88rpm
49%
22mph
Wednesday 6/24/20 @ 11:29 PM
161kj
73rpm
40%
15mph
Monday 1/27/20 @ 4:29 PM
✅
442kj
88rpm
52%
23mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Monday 3/23/20 @ 1:41 PM
✅
78kj
89rpm
40%
18mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Thursday 1/23/20 @ 4:0 PM
✅
608kj
88rpm
50%
22mph
Friday 2/14/20 @ 8:41 PM
286kj
73rpm
42%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Friday 1/4/19 @ 5:23 PM
356kj
73rpm
47%
18mph
Workouts
359
kj
Sunday 1/16/22
299
kj
Monday 11/4/19
390
kj
Sunday 2/9/20
161
kj
Wednesday 6/24/20
199
kj
Sunday 4/12/20
286
kj
Friday 2/14/20