Shake and Bake
Workouts
Friday 12/4/20 @ 9:59 AM
✅
385kj
84rpm
41%
18mph
Friday 12/4/20 @ 1:40 AM
270kj
76rpm
39%
16mph
Saturday 7/9/22 @ 12:2 PM
✅
230kj
89rpm
36%
16mph
Friday 7/8/22 @ 2:59 PM
163kj
75rpm
36%
15mph
Saturday 5/22/21 @ 10:10 AM
✅
383kj
84rpm
41%
18mph
Monday 7/26/21 @ 4:0 PM
262kj
76rpm
38%
16mph
Sunday 4/11/21 @ 4:55 PM
✅
131kj
77rpm
41%
16mph
Tuesday 4/6/21 @ 4:54 PM
123kj
69rpm
43%
16mph
Saturday 3/27/21 @ 10:34 AM
✅
152kj
75rpm
44%
17mph
Wednesday 3/24/21 @ 4:6 PM
115kj
71rpm
41%
16mph
Friday 11/13/20 @ 10:20 AM
✅
374kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 1:6 AM
208kj
78rpm
36%
14mph
Sunday 10/18/20 @ 4:11 PM
✅
490kj
82rpm
43%
18mph
Saturday 10/17/20 @ 6:42 PM
311kj
80rpm
36%
15mph
Tuesday 10/13/20 @ 8:48 AM
✅
536kj
86rpm
41%
18mph
Saturday 10/10/20 @ 5:57 PM
328kj
76rpm
38%
15mph
Sunday 5/17/20 @ 10:43 AM
✅
412kj
82rpm
40%
17mph
Saturday 7/25/20 @ 4:8 PM
319kj
75rpm
38%
15mph
Friday 6/19/20 @ 8:59 AM
✅
329kj
75rpm
44%
18mph
Wednesday 6/10/20 @ 12:14 AM
215kj
78rpm
37%
15mph
Workouts
115
kj
Wednesday 3/24/21
208
kj
Wednesday 6/3/20
311
kj
Saturday 10/17/20
319
kj
Saturday 7/25/20
215
kj
Wednesday 6/10/20