Shake and Bake
Workouts
Sunday 1/10/21 @ 7:25 PM
✅
108kj
76rpm
44%
17mph
Friday 4/15/22 @ 12:11 PM
95kj
69rpm
45%
16mph
Saturday 4/11/20 @ 5:38 PM
95kj
80rpm
33%
14mph
Monday 3/2/20 @ 3:56 PM
✅
145kj
84rpm
40%
17mph
Saturday 3/27/21 @ 10:34 AM
152kj
75rpm
44%
17mph
Thursday 4/23/20 @ 2:28 PM
✅
158kj
64rpm
51%
18mph
Friday 3/19/21 @ 9:44 AM
✅
109kj
68rpm
47%
17mph
Tuesday 3/23/21 @ 11:25 AM
91kj
61rpm
47%
16mph
Monday 3/15/21 @ 8:32 AM
✅
436kj
80rpm
41%
17mph
Sunday 2/7/21 @ 2:30 PM
382kj
74rpm
42%
17mph
Saturday 2/27/21 @ 11:35 AM
✅
47kj
77rpm
36%
14mph
Sunday 2/28/21 @ 2:56 AM
45kj
64rpm
40%
14mph
Sunday 1/24/21 @ 4:29 PM
✅
129kj
85rpm
42%
18mph
Sunday 1/24/21 @ 4:32 PM
107kj
69rpm
46%
17mph
Friday 1/1/21 @ 8:31 PM
176kj
74rpm
39%
15mph
Friday 1/1/21 @ 8:32 PM
✅
208kj
69rpm
46%
17mph
Thursday 11/26/20 @ 11:15 AM
78kj
77rpm
37%
15mph
Friday 11/27/20 @ 5:3 PM
✅
96kj
71rpm
43%
17mph
Saturday 8/1/20 @ 11:29 AM
104kj
72rpm
39%
15mph
Sunday 5/31/20 @ 4:25 PM
✅
198kj
67rpm
54%
20mph
Workouts
152
kj
Saturday 3/27/21
91
kj
Tuesday 3/23/21
176
kj
Friday 1/1/21