Shake and Bake
Workouts
Saturday 4/11/20 @ 3:21 PM
540kj
64rpm
45%
16mph
Saturday 4/11/20 @ 6:41 PM
✅
812kj
77rpm
47%
19mph
Sunday 2/21/21 @ 5:11 PM
319kj
71rpm
39%
15mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Tuesday 1/26/21 @ 12:6 PM
252kj
72rpm
39%
15mph
Sunday 1/31/21 @ 1:22 AM
✅
375kj
73rpm
46%
17mph
Monday 1/18/21 @ 1:32 PM
247kj
74rpm
39%
16mph
Tuesday 1/19/21 @ 12:49 AM
✅
388kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 10:52 AM
262kj
78rpm
39%
16mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Tuesday 4/7/20 @ 12:7 AM
352kj
74rpm
41%
16mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Thursday 1/30/20 @ 11:40 AM
277kj
71rpm
43%
16mph
Thursday 1/30/20 @ 11:57 PM
✅
400kj
80rpm
46%
19mph
Wednesday 11/13/19 @ 1:9 PM
271kj
77rpm
39%
16mph
Wednesday 11/13/19 @ 12:14 AM
✅
443kj
78rpm
48%
20mph
Tuesday 7/9/19 @ 1:43 AM
261kj
81rpm
36%
15mph
Tuesday 8/27/19 @ 12:58 PM
✅
360kj
80rpm
42%
17mph
Wednesday 6/26/19 @ 10:33 AM
28kj
55rpm
36%
11mph
Wednesday 7/24/19 @ 12:25 AM
✅
66kj
66rpm
46%
17mph
Workouts
540
kj
Saturday 4/11/20
247
kj
Monday 1/18/21
262
kj
Tuesday 9/1/20
352
kj
Tuesday 4/7/20
277
kj
Thursday 1/30/20
271
kj
Wednesday 11/13/19