Shake and Bake
Workouts
Thursday 8/27/20 @ 12:18 PM
301kj
69rpm
45%
17mph
Sunday 11/17/19 @ 10:48 PM
✅
496kj
88rpm
46%
21mph
Tuesday 12/3/19 @ 11:36 AM
261kj
69rpm
40%
15mph
Monday 12/2/19 @ 10:8 AM
✅
462kj
91rpm
39%
18mph
Wednesday 5/13/20 @ 3:8 PM
169kj
66rpm
36%
13mph
Thursday 1/16/20 @ 10:56 AM
✅
482kj
82rpm
49%
20mph
Saturday 7/6/19 @ 12:3 AM
275kj
83rpm
37%
16mph
Tuesday 7/9/19 @ 11:57 PM
✅
396kj
93rpm
34%
17mph
Wednesday 2/26/20 @ 2:39 PM
251kj
77rpm
39%
16mph
Tuesday 12/31/19 @ 8:30 PM
✅
419kj
88rpm
43%
19mph
Tuesday 1/28/20 @ 11:33 AM
275kj
72rpm
42%
16mph
Tuesday 1/28/20 @ 11:2 PM
✅
529kj
89rpm
46%
20mph
Tuesday 11/19/19 @ 11:30 AM
251kj
77rpm
38%
16mph
Saturday 11/23/19 @ 1:55 AM
✅
454kj
89rpm
44%
20mph
Monday 10/28/19 @ 12:30 PM
250kj
81rpm
37%
16mph
Monday 10/28/19 @ 11:43 PM
✅
460kj
84rpm
46%
20mph
Saturday 5/4/19 @ 1:46 PM
135kj
79rpm
42%
17mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Monday 4/29/19 @ 12:50 PM
49kj
61rpm
30%
10mph
Monday 12/31/18 @ 9:47 PM
✅
146kj
89rpm
39%
17mph
Workouts
169
kj
Wednesday 5/13/20
251
kj
Wednesday 2/26/20
251
kj
Tuesday 11/19/19
250
kj
Monday 10/28/19