Shake and Bake
VS
Workouts
Monday 11/9/20 @ 2:59 PM
265kj
83rpm
37%
16mph
Saturday 11/14/20 @ 7:56 PM
✅
382kj
73rpm
48%
19mph
Wednesday 2/19/20 @ 2:52 PM
120kj
74rpm
41%
16mph
Monday 4/20/20 @ 9:47 PM
✅
232kj
83rpm
49%
21mph
Friday 1/31/20 @ 2:31 PM
375kj
69rpm
44%
16mph
Tuesday 2/4/20 @ 12:1 AM
✅
624kj
78rpm
49%
20mph
Monday 11/25/19 @ 3:36 PM
401kj
71rpm
44%
17mph
Tuesday 11/26/19 @ 3:3 AM
✅
596kj
81rpm
47%
20mph
Monday 5/27/19 @ 12:55 PM
52kj
72rpm
40%
15mph
Wednesday 6/19/19 @ 10:40 PM
✅
87kj
88rpm
42%
19mph
Tuesday 7/2/19 @ 11:29 PM
241kj
72rpm
39%
15mph
Monday 7/8/19 @ 7:28 PM
✅
502kj
82rpm
48%
20mph
Wednesday 6/5/19 @ 12:3 PM
240kj
63rpm
43%
15mph
Thursday 6/6/19 @ 1:15 AM
✅
556kj
83rpm
51%
22mph
Wednesday 5/29/19 @ 12:13 AM
155kj
69rpm
40%
15mph
Wednesday 5/29/19 @ 9:48 AM
✅
357kj
82rpm
51%
21mph
Tuesday 1/29/19 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 3/1/17 @ 2:21 AM
✅
197kj
82rpm
39%
17mph
Wednesday 7/25/18 @ 2:40 PM
kj
rpm
%
0mph
Saturday 5/12/18 @ 12:7 PM
✅
331kj
85rpm
48%
21mph
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
2
VS
beardsweat55
Clarkston, MI
53
🔥
Workouts
265
kj
Monday 11/9/20
375
kj
Friday 1/31/20
401
kj
Monday 11/25/19