Shake and Bake
Workouts
Wednesday 10/12/22 @ 8:31 PM
152kj
77rpm
37%
15mph
Saturday 12/12/20 @ 1:42 AM
✅
490kj
68rpm
66%
24mph
Friday 10/7/22 @ 10:25 PM
117kj
71rpm
43%
16mph
Monday 9/14/20 @ 4:3 AM
✅
290kj
69rpm
61%
23mph
Thursday 3/25/21 @ 9:32 PM
88kj
83rpm
38%
16mph
Tuesday 3/2/21 @ 2:0 AM
✅
209kj
65rpm
64%
23mph
Friday 1/29/21 @ 5:0 PM
168kj
78rpm
48%
18mph
Saturday 1/30/21 @ 5:39 PM
✅
281kj
70rpm
61%
23mph
Tuesday 11/10/20 @ 5:49 PM
269kj
81rpm
45%
19mph
Tuesday 11/10/20 @ 12:41 AM
✅
358kj
67rpm
67%
25mph
Saturday 9/26/20 @ 5:4 PM
242kj
79rpm
44%
18mph
Friday 10/9/20 @ 5:20 PM
✅
440kj
68rpm
63%
23mph
Wednesday 9/16/20 @ 9:0 PM
231kj
82rpm
42%
18mph
Friday 9/11/20 @ 9:28 PM
✅
422kj
65rpm
64%
23mph
Thursday 9/3/20 @ 10:48 PM
118kj
86rpm
41%
18mph
Monday 8/24/20 @ 3:50 AM
✅
180kj
76rpm
54%
21mph
Wednesday 6/24/20 @ 11:9 PM
212kj
80rpm
41%
17mph
Monday 6/22/20 @ 4:58 PM
✅
481kj
71rpm
65%
24mph
Tuesday 10/2/18 @ 5:38 AM
172kj
78rpm
46%
19mph
Tuesday 10/2/18 @ 1:16 AM
✅
261kj
71rpm
58%
22mph
Workouts
152
kj
Wednesday 10/12/22
269
kj
Tuesday 11/10/20