Shake and Bake

Workouts

Thursday 11/5/20 @ 9:35 PM
219kj
89rpm
38%
17mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Thursday 1/19/23 @ 10:42 AM
✅
296kj
90rpm
43%
19mph
Thursday 3/28/19 @ 10:26 PM
✅
345kj
79rpm
44%
18mph
45 min Groove Ride
Cody Rigsby
Friday 3/29/19 @ 2:13 PM
247kj
71rpm
40%
15mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
219 kj
Thursday 11/5/20
✅ 296 kj
Thursday 1/19/23
45 min Groove Ride
Cody Rigsby
✅ 345 kj
Thursday 3/28/19
247 kj
Friday 3/29/19