Shake and Bake
Workouts
Saturday 8/6/22 @ 5:28 PM
167kj
65rpm
44%
16mph
Saturday 8/6/22 @ 5:27 PM
✅
306kj
70rpm
53%
20mph
Sunday 10/17/21 @ 3:56 PM
✅
184kj
52rpm
53%
16mph
Sunday 10/17/21 @ 8:39 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:29 PM
180kj
57rpm
51%
16mph
Friday 5/7/21 @ 12:4 PM
✅
229kj
63rpm
50%
18mph
Sunday 2/21/21 @ 10:18 PM
245kj
62rpm
45%
15mph
Saturday 2/20/21 @ 6:29 PM
✅
399kj
66rpm
52%
19mph
Tuesday 11/10/20 @ 12:28 AM
196kj
37rpm
70%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Tuesday 8/18/20 @ 10:32 PM
58kj
52rpm
52%
16mph
Saturday 8/15/20 @ 5:41 PM
✅
111kj
30rpm
100%
20mph
Tuesday 8/18/20 @ 9:56 PM
37kj
68rpm
36%
13mph
Thursday 12/12/19 @ 1:12 AM
✅
52kj
83rpm
35%
15mph
Sunday 6/21/20 @ 12:33 PM
144kj
54rpm
48%
15mph
Saturday 6/20/20 @ 1:52 PM
✅
336kj
47rpm
78%
20mph
Wednesday 4/22/20 @ 11:17 PM
145kj
49rpm
51%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
195kj
78rpm
41%
17mph
Thursday 11/28/19 @ 12:57 PM
179kj
50rpm
47%
13mph
Thursday 11/28/19 @ 12:53 PM
✅
242kj
77rpm
37%
15mph
Workouts
196
kj
Tuesday 11/10/20
144
kj
Sunday 6/21/20
145
kj
Wednesday 4/22/20
179
kj
Thursday 11/28/19