Shake and Bake
Workouts
Wednesday 1/27/21 @ 9:15 PM
26kj
61rpm
33%
11mph
Friday 12/30/22 @ 4:58 PM
✅
52kj
75rpm
38%
15mph
Thursday 1/21/21 @ 9:49 PM
62kj
50rpm
56%
16mph
Sunday 1/17/21 @ 3:51 PM
✅
62kj
67rpm
44%
16mph
Friday 9/11/20 @ 11:1 PM
148kj
57rpm
46%
15mph
Sunday 9/27/20 @ 2:28 PM
✅
201kj
72rpm
43%
17mph
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Thursday 5/21/20 @ 12:24 AM
✅
244kj
78rpm
44%
18mph
Saturday 4/25/20 @ 6:19 PM
123kj
43rpm
52%
13mph
Saturday 4/25/20 @ 1:56 PM
✅
200kj
75rpm
42%
17mph
Sunday 3/8/20 @ 7:18 PM
127kj
43rpm
53%
14mph
Friday 3/6/20 @ 7:36 PM
✅
130kj
60rpm
40%
13mph
Saturday 2/22/20 @ 7:21 PM
178kj
49rpm
47%
13mph
Saturday 2/22/20 @ 2:52 PM
✅
312kj
69rpm
45%
17mph
Sunday 1/12/20 @ 1:13 AM
✅
184kj
55rpm
53%
16mph
Friday 1/17/20 @ 4:51 PM
182kj
59rpm
47%
15mph
Saturday 10/19/19 @ 1:54 PM
✅
248kj
55rpm
50%
16mph
Saturday 10/19/19 @ 1:56 PM
172kj
57rpm
46%
14mph
Saturday 10/12/19 @ 1:57 PM
✅
216kj
44rpm
55%
15mph
Saturday 10/12/19 @ 2:28 PM
0kj
0rpm
100%
0mph
Workouts
135
kj
Tuesday 5/19/20
123
kj
Saturday 4/25/20
178
kj
Saturday 2/22/20
172
kj
Saturday 10/19/19