Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bosslady74
Year of Grace
12
Beat alyriser
VS
alyriser
Washington, DC
114 π₯
Beat bosslady74
Workouts
Previous Workouts
Next Workouts
Thursday 4/29/21 @ 9:29 PM
180
kj
57
rpm
51
%
16
mph
30 min USHER Ride
Ally Love
View Class
Share
Saturday 5/8/21 @ 3:17 PM
β
188
kj
69
rpm
43
%
16
mph
Sunday 2/21/21 @ 10:18 PM
245
kj
62
rpm
45
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/13/21 @ 6:28 PM
β
306
kj
71
rpm
44
%
16
mph
Thursday 1/14/21 @ 11:5 PM
165
kj
62
rpm
46
%
16
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Saturday 1/30/21 @ 4:21 PM
β
201
kj
72
rpm
44
%
16
mph
Sunday 1/10/21 @ 4:26 PM
325
kj
57
rpm
49
%
16
mph
60 min Feel Good Ride
Ally Love
View Class
Share
Sunday 9/27/20 @ 3:56 PM
β
437
kj
76
rpm
43
%
17
mph
Thursday 6/18/20 @ 10:1 AM
135
kj
54
rpm
46
%
14
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Wednesday 6/24/20 @ 3:10 PM
β
194
kj
76
rpm
41
%
16
mph
Tuesday 5/26/20 @ 10:32 AM
141
kj
54
rpm
46
%
14
mph
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 3/9/20 @ 2:7 PM
β
201
kj
79
rpm
40
%
16
mph
Sunday 12/29/19 @ 9:52 PM
195
kj
47
rpm
50
%
14
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/22/19 @ 4:42 PM
β
341
kj
72
rpm
46
%
18
mph
Wednesday 9/4/19 @ 10:47 PM
125
kj
62
rpm
40
%
14
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Friday 9/6/19 @ 2:51 PM
β
193
kj
88
rpm
37
%
16
mph
Sunday 7/7/19 @ 4:44 PM
125
kj
54
rpm
45
%
14
mph
30 min Pop Ride
Ally Love
View Class
Share
Tuesday 7/9/19 @ 1:14 PM
β
179
kj
76
rpm
41
%
16
mph
Thursday 7/4/19 @ 3:30 PM
163
kj
49
rpm
46
%
13
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:5 PM
β
304
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
bosslady74
Year of Grace
12
Beat alyriser
VS
alyriser
Washington, DC
114 π₯
Beat bosslady74
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
180
kj
Thursday 4/29/21
β
188
kj
Saturday 5/8/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
245
kj
Sunday 2/21/21
β
306
kj
Saturday 3/13/21
30 min New Tracks Ride
Alex Toussaint
View Class
Share
165
kj
Thursday 1/14/21
β
201
kj
Saturday 1/30/21
60 min Feel Good Ride
Ally Love
View Class
Share
325
kj
Sunday 1/10/21
β
437
kj
Sunday 9/27/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
135
kj
Thursday 6/18/20
β
194
kj
Wednesday 6/24/20
30 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
141
kj
Tuesday 5/26/20
β
201
kj
Monday 3/9/20
45 min Sundays with Love
Ally Love
View Class
Share
195
kj
Sunday 12/29/19
β
341
kj
Sunday 12/22/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
125
kj
Wednesday 9/4/19
β
193
kj
Friday 9/6/19
30 min Pop Ride
Ally Love
View Class
Share
125
kj
Sunday 7/7/19
β
179
kj
Tuesday 7/9/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
163
kj
Thursday 7/4/19
β
304
kj
Thursday 7/4/19
Previous Workouts
Next Workouts