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Shake and Bake
boss_mommy
Brentwood, TN
117 🔥
Beat adamwes78
VS
adamwes78
Austin, TX
79
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 2:20 PM
285
kj
84
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/4/24 @ 5:8 PM
✅
309
kj
84
rpm
39
%
17
mph
Friday 7/1/22 @ 3:13 PM
288
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Thursday 1/4/24 @ 11:54 PM
✅
294
kj
81
rpm
39
%
17
mph
Tuesday 9/26/23 @ 4:46 PM
190
kj
86
rpm
36
%
16
mph
30 min Power Zone Ride
Denis Morton
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Sunday 9/24/23 @ 7:0 PM
✅
199
kj
80
rpm
39
%
17
mph
Monday 8/9/21 @ 1:58 PM
✅
350
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 4:54 PM
330
kj
86
rpm
36
%
16
mph
Sunday 2/28/21 @ 4:12 PM
✅
510
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 4:6 PM
467
kj
89
rpm
38
%
18
mph
Friday 6/19/20 @ 6:33 PM
✅
353
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 12/4/20 @ 11:41 PM
347
kj
85
rpm
40
%
17
mph
Saturday 3/28/20 @ 8:51 PM
✅
235
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 9:7 PM
226
kj
87
rpm
39
%
18
mph
Sunday 6/30/19 @ 2:13 PM
✅
467
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 8:14 PM
447
kj
82
rpm
41
%
18
mph
Tuesday 8/27/19 @ 4:8 PM
✅
528
kj
83
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 8:8 PM
463
kj
86
rpm
39
%
17
mph
Sunday 5/31/20 @ 2:3 PM
✅
232
kj
90
rpm
39
%
18
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 4:58 PM
188
kj
93
rpm
35
%
16
mph
Previous Workouts
Next Workouts
boss_mommy
Brentwood, TN
117 🔥
Beat adamwes78
VS
adamwes78
Austin, TX
79
Beat boss_mommy
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Friday 2/2/24
✅
309
kj
Sunday 2/4/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
288
kj
Friday 7/1/22
✅
294
kj
Thursday 1/4/24
30 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Tuesday 9/26/23
✅
199
kj
Sunday 9/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
350
kj
Monday 8/9/21
330
kj
Monday 8/9/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
510
kj
Sunday 2/28/21
467
kj
Friday 2/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
353
kj
Friday 6/19/20
347
kj
Friday 12/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
235
kj
Saturday 3/28/20
226
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Sunday 6/30/19
447
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 8/27/19
463
kj
Friday 10/9/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Sunday 5/31/20
188
kj
Monday 6/1/20
Previous Workouts
Next Workouts