Shake and Bake
VS
Workouts
Thursday 8/17/23 @ 8:59 PM
105kj
78rpm
31%
13mph
Tuesday 8/1/23 @ 1:57 PM
✅
306kj
77rpm
48%
20mph
Monday 2/27/23 @ 9:32 PM
108kj
79rpm
31%
13mph
Wednesday 10/23/19 @ 2:24 PM
✅
323kj
76rpm
50%
20mph
Monday 11/8/21 @ 7:34 PM
193kj
75rpm
35%
14mph
Sunday 4/25/21 @ 1:28 PM
✅
528kj
70rpm
55%
21mph
Friday 1/31/20 @ 8:43 PM
137kj
79rpm
35%
14mph
Wednesday 1/22/20 @ 3:29 PM
✅
403kj
69rpm
59%
22mph
Monday 9/16/19 @ 4:52 PM
33kj
82rpm
29%
13mph
Sunday 5/27/18 @ 2:17 PM
✅
62kj
79rpm
39%
16mph
Friday 7/5/19 @ 6:19 AM
172kj
78rpm
32%
13mph
Thursday 6/27/19 @ 9:24 PM
✅
325kj
78rpm
42%
17mph
Tuesday 3/5/19 @ 3:5 PM
253kj
77rpm
39%
16mph
Thursday 12/1/16 @ 10:32 PM
✅
660kj
77rpm
59%
23mph
Monday 1/21/19 @ 11:57 PM
257kj
74rpm
40%
16mph
Tuesday 1/15/19 @ 12:40 AM
✅
486kj
78rpm
56%
22mph
Monday 1/7/19 @ 4:38 PM
132kj
70rpm
44%
17mph
Saturday 6/3/17 @ 2:35 PM
✅
221kj
78rpm
51%
20mph
Monday 6/4/18 @ 4:42 PM
✅
382kj
82rpm
40%
17mph
Sunday 6/3/18 @ 2:20 PM
16kj
5rpm
41%
1mph
bosmarathonmom
Boston Burbs
15
VS
bustanut
BOS via PHL via BUF
67
🔥
Workouts
108
kj
Monday 2/27/23
257
kj
Monday 1/21/19