Shake and Bake
Workouts
Sunday 10/18/20 @ 5:48 PM
✅
353kj
85rpm
49%
21mph
Wednesday 8/19/20 @ 7:27 PM
193kj
80rpm
39%
16mph
Sunday 8/30/20 @ 8:34 PM
✅
435kj
89rpm
44%
20mph
Monday 11/18/19 @ 8:42 PM
288kj
76rpm
41%
17mph
Thursday 7/30/20 @ 3:5 PM
✅
327kj
94rpm
43%
20mph
Monday 8/10/20 @ 7:19 PM
178kj
82rpm
37%
16mph
Thursday 6/11/20 @ 7:59 PM
✅
566kj
88rpm
43%
19mph
Monday 6/15/20 @ 4:28 PM
394kj
82rpm
39%
17mph
Tuesday 6/9/20 @ 5:37 PM
✅
454kj
87rpm
45%
20mph
Wednesday 6/26/19 @ 4:13 PM
270kj
79rpm
39%
16mph
Monday 6/1/20 @ 6:31 PM
✅
417kj
88rpm
43%
19mph
Sunday 6/7/20 @ 5:31 PM
286kj
85rpm
38%
17mph
Saturday 3/28/20 @ 4:29 PM
✅
520kj
84rpm
43%
19mph
Sunday 3/29/20 @ 7:1 PM
353kj
76rpm
40%
16mph
Sunday 2/9/20 @ 4:15 PM
✅
360kj
84rpm
42%
18mph
Friday 1/24/20 @ 9:46 PM
248kj
80rpm
37%
15mph
Friday 2/7/20 @ 8:39 PM
✅
371kj
85rpm
42%
18mph
Thursday 1/23/20 @ 9:58 PM
241kj
77rpm
37%
15mph
Friday 3/22/19 @ 4:58 PM
✅
242kj
83rpm
43%
18mph
Friday 4/12/19 @ 4:43 PM
139kj
77rpm
35%
14mph
Workouts
394
kj
Monday 6/15/20
286
kj
Sunday 6/7/20
353
kj
Sunday 3/29/20
248
kj
Friday 1/24/20
241
kj
Thursday 1/23/20