Shake and Bake
Workouts
Sunday 3/28/21 @ 2:41 PM
283kj
83rpm
46%
19mph
Wednesday 3/24/21 @ 11:23 PM
✅
337kj
76rpm
53%
21mph
Thursday 9/3/20 @ 12:38 PM
384kj
91rpm
41%
19mph
Wednesday 2/12/20 @ 11:30 PM
✅
515kj
90rpm
46%
21mph
Saturday 4/25/20 @ 1:56 PM
299kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:58 PM
✅
318kj
70rpm
54%
20mph
Saturday 12/1/18 @ 9:30 PM
276kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 10:27 PM
✅
363kj
73rpm
55%
21mph
Monday 11/19/18 @ 8:21 PM
389kj
83rpm
44%
19mph
Sunday 3/3/19 @ 1:55 AM
✅
403kj
69rpm
51%
19mph
Wednesday 12/19/18 @ 7:30 PM
21kj
93rpm
39%
18mph
Sunday 6/24/18 @ 2:24 PM
✅
617kj
73rpm
52%
20mph
Friday 12/7/18 @ 9:10 PM
✅
462kj
75rpm
51%
20mph
Thursday 1/12/17 @ 10:28 PM
387kj
61rpm
55%
19mph
Wednesday 2/22/17 @ 3:0 AM
282kj
86rpm
38%
16mph
Wednesday 3/7/18 @ 1:30 AM
✅
548kj
81rpm
52%
22mph
Thursday 11/23/17 @ 3:24 PM
358kj
71rpm
49%
18mph
Thursday 11/23/17 @ 3:20 PM
✅
578kj
67rpm
62%
22mph
Saturday 9/2/17 @ 4:44 PM
452kj
99rpm
37%
18mph
Saturday 9/2/17 @ 4:36 PM
✅
861kj
74rpm
59%
23mph
Workouts
283
kj
Sunday 3/28/21
384
kj
Thursday 9/3/20
299
kj
Saturday 4/25/20
276
kj
Saturday 12/1/18
389
kj
Monday 11/19/18
21
kj
Wednesday 12/19/18
282
kj
Wednesday 2/22/17
358
kj
Thursday 11/23/17
452
kj
Saturday 9/2/17